{"id":1914,"date":"2011-12-16T14:09:45","date_gmt":"2011-12-16T12:09:45","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1914"},"modified":"2011-12-16T14:09:45","modified_gmt":"2011-12-16T12:09:45","slug":"cours-du-151211-et-fin-des-passages-de-grades","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/12\/16\/cours-du-151211-et-fin-des-passages-de-grades\/","title":{"rendered":"Cours du 15\/12\/11 et fin des passages de grades"},"content":{"rendered":"<p>Cours dirig\u00e9 par Marc<\/p>\n<p><strong><span style=\"color: #000080; font-size: x-small;\"><em>Ikkyo + et &#8211; sur saisies\u00a0ou frappes,  en\u00a0Suwari waza, Hanmi handachi waza, Tachi waza:\u00a0Yokomen uchi, shomen  uchi, ushiro\u00a0katate dori kubishime, ushiro ryo kata dori,\u00a0ryote dori,  katate ryote dori, en mettant l&rsquo;accent sur uke, qui doit \u00eatre\u00a0\u00ab\u00a0vivant\u00a0\u00bb,  et non subir l&rsquo;action.\u00a0Tori, lui,\u00a0doit bien faire la diff\u00e9rence entre  entr\u00e9e int\u00e9rieure ( ikkyo omote)\u00a0et entr\u00e9e ext\u00e9rieure ( ikkyo ura ).<\/em><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours dirig\u00e9 par Marc Ikkyo + et &#8211; sur saisies\u00a0ou frappes, en\u00a0Suwari waza, Hanmi handachi waza, Tachi waza:\u00a0Yokomen uchi, shomen uchi, ushiro\u00a0katate dori kubishime, ushiro ryo kata dori,\u00a0ryote dori, katate ryote dori, en mettant l&rsquo;accent sur uke, qui doit \u00eatre\u00a0\u00ab\u00a0vivant\u00a0\u00bb, et non subir l&rsquo;action.\u00a0Tori, lui,\u00a0doit bien faire la diff\u00e9rence entre entr\u00e9e int\u00e9rieure ( ikkyo omote)\u00a0et &#8230; <a title=\"Cours du 15\/12\/11 et fin des passages de grades\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/12\/16\/cours-du-151211-et-fin-des-passages-de-grades\/\" aria-label=\"En savoir plus sur Cours du 15\/12\/11 et fin des passages de grades\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1914","post","type-post","status-publish","format-standard","hentry","category-cours"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1914"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1914\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}