Pr\u00e9sents; 17<\/p>\n
Th\u00e8me: Pr\u00e9paration \u00e0 la d\u00e9mo du T\u00e9l\u00e9thon<\/p>\n
D\u00e9roulement; entrainement aux esquives seuls puis face aux coups de Shamabara Shomen. Esquives face au Tanto\/Tsuki chudan . Puis Tanto Yokomen\/Shio nage. JO\/Entrainement au kata des 14 en cercle autours de Marc. Katate dori \/ Kokyu-nage. Puis Suwari waza et Hanmi handatchi waza Shomen\/Ikkyo. Pr\u00e9sentation globale de la d\u00e9monstration<\/p>\n
Rappel: Les r\u00e8gles d’\u00e9quilibre et de tenue: comment monter sur le tatami, ne pas oublier ses armes, rester en se\u00efza, se r\u00e9partir sur le tatami…. Avoir le sens du spectacle lors d’une d\u00e9mo ‘The show must go one !<\/em>\u00a0\u00bb quoiqu’il arrive. Avoir le sens du timing…. Garder le m\u00eame partenaire et se r\u00e9partir les r\u00f4les d\u00e8s \u00e0 pr\u00e9sent<\/p>\n >>>\u00a0 Rendez vous ce vendredi 02\/12\/11 \u00e0 19h00<\/strong>, gymnase gali\u00e8ni place du march\u00e9 \u00e0 Nogent<\/p>\n voir le programme du t\u00e9l\u00e9thon ci joint:<\/p>\n _d\u00e9mo telethon 2011<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Pr\u00e9sents; 17 Th\u00e8me: Pr\u00e9paration \u00e0 la d\u00e9mo du T\u00e9l\u00e9thon D\u00e9roulement; entrainement aux esquives seuls puis face aux coups de Shamabara Shomen. Esquives face au Tanto\/Tsuki chudan . Puis Tanto Yokomen\/Shio nage. JO\/Entrainement au kata des 14 en cercle autours de Marc. Katate dori \/ Kokyu-nage. Puis Suwari waza et Hanmi handatchi waza Shomen\/Ikkyo. Pr\u00e9sentation globale … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,48],"tags":[],"class_list":["post-1846","post","type-post","status-publish","format-standard","hentry","category-cours","category-non-classe"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1846"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1846\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}