{"id":1716,"date":"2009-03-02T23:08:49","date_gmt":"2009-03-02T21:08:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1716"},"modified":"2009-03-02T23:08:49","modified_gmt":"2009-03-02T21:08:49","slug":"cours-du-02032009","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/03\/02\/cours-du-02032009\/","title":{"rendered":"Cours du 02\/03\/2009"},"content":{"rendered":"<p><strong>Nombre de participants: <\/strong>15<\/p>\n<p><strong>Th\u00e8me<\/strong>: Ryote dori<\/p>\n<p>Entrainement des esquives de bases (Ta\u00ef sabaki, Irimi-tenkan) puis mani\u00e8re de saisir Ryote dori: toujours asym\u00e9trique, posture de biais pour se prot\u00e9ger, saisie bien claire et non directe ou \u201csournoise\u201d. Ta\u00ef-sabaki afin d\u2019entrainer Uke d\u00e8s sa prise Ryote dori. Puis Ikkyo ura. Enfin Shiho-Nage<\/p>\n<p>Exemple de Ikkyo sur des attaques diff\u00e9rentes:<\/p>\n<p style=\"text-align: center;\">httpv:\/\/youtu.be\/SrASNrLi7uI<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 15 Th\u00e8me: Ryote dori Entrainement des esquives de bases (Ta\u00ef sabaki, Irimi-tenkan) puis mani\u00e8re de saisir Ryote dori: toujours asym\u00e9trique, posture de biais pour se prot\u00e9ger, saisie bien claire et non directe ou \u201csournoise\u201d. Ta\u00ef-sabaki afin d\u2019entrainer Uke d\u00e8s sa prise Ryote dori. Puis Ikkyo ura. Enfin Shiho-Nage Exemple de Ikkyo sur &#8230; <a title=\"Cours du 02\/03\/2009\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/03\/02\/cours-du-02032009\/\" aria-label=\"En savoir plus sur Cours du 02\/03\/2009\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,99,41,43,123,54,57,87],"tags":[184,322,377],"class_list":["post-1716","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-ikkyo","category-media","category-mouvement","category-ryote-dori","category-saisie_frappe","category-shiho-nage","category-video","tag-cours-2","tag-ryote-dori","tag-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1716"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1716\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}