{"id":1708,"date":"2009-03-23T23:00:32","date_gmt":"2009-03-23T21:00:32","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1708"},"modified":"2009-03-23T23:00:32","modified_gmt":"2009-03-23T21:00:32","slug":"cours-du-23032009","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/03\/23\/cours-du-23032009\/","title":{"rendered":"Cours du 23\/03\/2009"},"content":{"rendered":"<p>Nombre de participants: 16<\/p>\n<p>Th\u00e8me: &gt;Ikkyo \/ Nikkyo<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=FHLxdqMA3Hc&amp;feature=player_embedded<\/p>\n<p>Ikkyo sur Shomen en Tachi waza puis suwari-waza. Ensuite Nikkyo ura sur ha\u00ef hammi katate dori puis sur Shomen enfin en suwari-wasa. Le but n\u2019est pas d\u201dagir sur les bras mais sur le centre d\u2019Uke. L\u2019\u00e9nergie est \u201cr\u00e9cup\u00e9r\u00e9e\u201d d\u2019Uke. Le mouvement ne se fait pas en forcant. La posture aura \u00e9t\u00e9 observ\u00e9e. Allure alti\u00e8re, ax\u00e9e \u201cfi\u00e8re\u201d.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=n480bCZp0bk&amp;feature=player_embedded<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 16 Th\u00e8me: &gt;Ikkyo \/ Nikkyo httpv:\/\/www.youtube.com\/watch?v=FHLxdqMA3Hc&amp;feature=player_embedded Ikkyo sur Shomen en Tachi waza puis suwari-waza. Ensuite Nikkyo ura sur ha\u00ef hammi katate dori puis sur Shomen enfin en suwari-wasa. Le but n\u2019est pas d\u201dagir sur les bras mais sur le centre d\u2019Uke. L\u2019\u00e9nergie est \u201cr\u00e9cup\u00e9r\u00e9e\u201d d\u2019Uke. Le mouvement ne se fait pas en &#8230; <a title=\"Cours du 23\/03\/2009\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/03\/23\/cours-du-23032009\/\" aria-label=\"En savoir plus sur Cours du 23\/03\/2009\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,99,41,43,46,51,64,65,87],"tags":[245,297,334,352,382],"class_list":["post-1708","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-ikkyo","category-media","category-mouvement","category-nikkyo","category-position","category-suwari-wasa","category-tachi-wasa","category-video","tag-ikkyo","tag-nikky","tag-shomen","tag-tachi-wasa","tag-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1708"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1708\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}