{"id":1706,"date":"2009-03-25T22:57:50","date_gmt":"2009-03-25T20:57:50","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1706"},"modified":"2009-03-25T22:57:50","modified_gmt":"2009-03-25T20:57:50","slug":"cours-ados-du-25032009","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/03\/25\/cours-ados-du-25032009\/","title":{"rendered":"Cours Ados du 25\/03\/2009"},"content":{"rendered":"<p><strong>Nombre de participants:<\/strong> 7<\/p>\n<p><strong>Th\u00e8me<\/strong>: savoir faire impeccablement une technique<\/p>\n<p><strong>Aujourd<\/strong>\u2019<strong>hui<\/strong>: Sankyo sur Katate dori. 3e principe d\u2019immobilisation au sol.<br \/>\nSavoir cadencer, profiter du redressement d\u2019UKE. Conserver la \u201cvrille\u201d au poignet.<br \/>\nBien observer son partenaire, ne pas lui faire de mal.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=q3gsEmdewng&amp;feature=player_embedded<\/p>\n<p>Dans cette vid\u00e9o: les 3 premiers Osae-waza; Sankyo \u00e9tant en dernier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 7 Th\u00e8me: savoir faire impeccablement une technique Aujourd\u2019hui: Sankyo sur Katate dori. 3e principe d\u2019immobilisation au sol. Savoir cadencer, profiter du redressement d\u2019UKE. Conserver la \u201cvrille\u201d au poignet. Bien observer son partenaire, ne pas lui faire de mal. httpv:\/\/www.youtube.com\/watch?v=q3gsEmdewng&amp;feature=player_embedded Dans cette vid\u00e9o: les 3 premiers Osae-waza; Sankyo \u00e9tant en dernier.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11,108,41,43,54,55,87],"tags":[150,266,325,382],"class_list":["post-1706","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","category-katate-dori-prise","category-media","category-mouvement","category-saisie_frappe","category-sankyo","category-video","tag-akdn","tag-katate-dori","tag-sankyo-2","tag-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}