{"id":1699,"date":"2009-02-12T22:51:50","date_gmt":"2009-02-12T20:51:50","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1699"},"modified":"2009-02-12T22:51:50","modified_gmt":"2009-02-12T20:51:50","slug":"cours-du-12022009","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/02\/12\/cours-du-12022009\/","title":{"rendered":"Cours du 12\/02\/2009"},"content":{"rendered":"<p><strong>Nombre de participants:<\/strong> 12<\/p>\n<p><strong>Th\u00e8me<\/strong>: Ryote-dori \/ Tenchi-nage<\/p>\n<p>Projection \u201cciel-terre\u201d. <span style=\"text-decoration: underline;\">Consignes<\/span>: conduire l\u2019\u00e9nergie d\u2019Uke &#8211; Les mains sont des tranchants menacant en direction d\u2019Uke. Ten (ciel): la jugulaire, Shi (la terre): les appuis. Puis le corps de Tori \u201ctraverse\u201d le centre d\u2019Uke. Version dynamique en absorbant: les bras de Tori vont s\u2019ouvrir comme les p\u00e9tales d\u2019une fleur. On peut imaginer aussi deux spots \u00e9clairant d\u2019en haut et d\u2019en bas Uke \u201cla star\u201d.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/youtu.be\/yKYTBgEEjss<\/p>\n<p>Enfin, Ryote dori\/ Kokyu-nage en acc\u00e9l\u00e9rant le des\u00e9quilibre d\u2019Uke qui ne fait qu\u2019avancer.<\/p>\n<p>Rappel sur la participation d\u2019Uke. Il doit toujours avoir le mental de l\u2019attaquant et rechercher la faille chez Tori.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 12 Th\u00e8me: Ryote-dori \/ Tenchi-nage Projection \u201cciel-terre\u201d. Consignes: conduire l\u2019\u00e9nergie d\u2019Uke &#8211; Les mains sont des tranchants menacant en direction d\u2019Uke. Ten (ciel): la jugulaire, Shi (la terre): les appuis. Puis le corps de Tori \u201ctraverse\u201d le centre d\u2019Uke. Version dynamique en absorbant: les bras de Tori vont s\u2019ouvrir comme les p\u00e9tales &#8230; <a title=\"Cours du 12\/02\/2009\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/02\/12\/cours-du-12022009\/\" aria-label=\"En savoir plus sur Cours du 12\/02\/2009\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,41,43,123,54,71,87],"tags":[184,322,362,382],"class_list":["post-1699","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-media","category-mouvement","category-ryote-dori","category-saisie_frappe","category-tenchi-nage","category-video","tag-cours-2","tag-ryote-dori","tag-tenchi-nage","tag-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1699"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1699\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}