{"id":1681,"date":"2010-09-13T12:36:47","date_gmt":"2010-09-13T10:36:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1681"},"modified":"2010-09-13T12:36:47","modified_gmt":"2010-09-13T10:36:47","slug":"cours-du-13092010","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/09\/13\/cours-du-13092010\/","title":{"rendered":"Cours du 13\/09\/2010"},"content":{"rendered":"<p>Pr\u00e9sents: 21<\/p>\n<p>Th\u00e8me: Shiho-nage (\u201dprojection dans les 4 directions\u201d)<\/p>\n<p>D\u00e9roulement:<\/p>\n<p>&gt;&gt;1\u00e8re heure; travail par ateliers en d\u00e9composant les phases (chute arri\u00e8re, Ta\u00ef sabaki et mouvement sing\u00e9e de shio-nage dans le vide)<\/p>\n<p>&gt;&gt;2\u00e8me heure: Ha\u00efhammi katate dori Shio nage ura, puis omote. Shio nage sur Yokomen utchi.<\/p>\n<p>D\u00e9monstration de Shio nage toutes attaques toutes saisies par les grad\u00e9s au del\u00e0 de 3e kyu.<\/p>\n<p>Nota: premi\u00e8re permanence des Ost\u00e9opathes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 21 Th\u00e8me: Shiho-nage (\u201dprojection dans les 4 directions\u201d) D\u00e9roulement: &gt;&gt;1\u00e8re heure; travail par ateliers en d\u00e9composant les phases (chute arri\u00e8re, Ta\u00ef sabaki et mouvement sing\u00e9e de shio-nage dans le vide) &gt;&gt;2\u00e8me heure: Ha\u00efhammi katate dori Shio nage ura, puis omote. Shio nage sur Yokomen utchi. D\u00e9monstration de Shio nage toutes attaques toutes saisies par &#8230; <a title=\"Cours du 13\/09\/2010\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/09\/13\/cours-du-13092010\/\" aria-label=\"En savoir plus sur Cours du 13\/09\/2010\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,43,57],"tags":[146,332],"class_list":["post-1681","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-mouvement","category-shiho-nage","tag-aikido-2","tag-shiho-nage-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1681"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1681\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}