{"id":1675,"date":"2010-09-16T12:34:19","date_gmt":"2010-09-16T10:34:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1675"},"modified":"2010-09-16T12:34:19","modified_gmt":"2010-09-16T10:34:19","slug":"cours-du-16092010","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/09\/16\/cours-du-16092010\/","title":{"rendered":"Cours du 16\/09\/2010"},"content":{"rendered":"<p>Pr\u00e9sents: 16<\/p>\n<p>Th\u00e8me; Kenjutsu<\/p>\n<p>D\u00e9roulement: Suburi Shomen, et Yokomen \u00e9chauffement des poignets kote giri.\u00a0 Apprentissage des diverses gardes Seigan Kamae, Mu Kamae, Hasso Kamae, Jodan Kamae, Waki Kamae, Kura\u00ef datchi. Frappe sur cibles Shomen, Yokomen, et Gedan Gaeshi (jambes). Travail mirroir shomen\/shomen (Tori retarde le temps de riposte, d\u00e9cale l\u00e9g\u00e8rement sur la droite et frappe sur la t\u00eate en arrivant le premier).<\/p>\n<p>Shio nage Ken contre ken. Travail en posture basse, coupe large pointe de sabre dans le prolongement des \u00e9paules, pivot puissant et rapide pour riposte finale en Kessa giri. Enfin Shio nage mains nues afin de faire le lien entre l\u2019origine historique et la version Aikido.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 16 Th\u00e8me; Kenjutsu D\u00e9roulement: Suburi Shomen, et Yokomen \u00e9chauffement des poignets kote giri.\u00a0 Apprentissage des diverses gardes Seigan Kamae, Mu Kamae, Hasso Kamae, Jodan Kamae, Waki Kamae, Kura\u00ef datchi. Frappe sur cibles Shomen, Yokomen, et Gedan Gaeshi (jambes). Travail mirroir shomen\/shomen (Tori retarde le temps de riposte, d\u00e9cale l\u00e9g\u00e8rement sur la droite et frappe &#8230; <a title=\"Cours du 16\/09\/2010\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/09\/16\/cours-du-16092010\/\" aria-label=\"En savoir plus sur Cours du 16\/09\/2010\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,35],"tags":[146,150,184,267],"class_list":["post-1675","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ken","tag-aikido-2","tag-akdn","tag-cours-2","tag-ken-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1675"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1675\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}