{"id":1610,"date":"2010-11-17T12:04:04","date_gmt":"2010-11-17T10:04:04","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1610"},"modified":"2010-11-17T12:04:04","modified_gmt":"2010-11-17T10:04:04","slug":"cours-du-17112010","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/11\/17\/cours-du-17112010\/","title":{"rendered":"Cours du 17\/11\/2010"},"content":{"rendered":"<p><strong>Enfants<\/strong>:<br \/>\nPr\u00e9sents: 12<br \/>\nTh\u00e8me: Pr\u00e9paration au passage de grades &amp; esquives<br \/>\nD\u00e9roulement: esquives sur frappe Shomen utchi. Puis Irimi-nage. Les termes th\u00e9oriques a connaitre.<br \/>\nRappel des consignes sur l\u2019importance du silence our la concentration et le respect des autres.<\/p>\n<p><strong>Ados<\/strong>:<br \/>\nPr\u00e9sents: 7<br \/>\nTh\u00e8me: Pr\u00e9paration au passage de grades<br \/>\nD\u00e9roulement:Irimi nage sur shomen utchi. Puis s\u00e9paration en fonction des grades acquis ou non (travail par niveaux). Katate dori\/Tenchi-nage. Pour les grad\u00e9s: A\u00efki Nage sur ushiro ryote dori, Hanmi handatchi waza; katate dori\/utchi-kaiten nage<\/p>\n<p><strong>Adultes<\/strong>:<br \/>\nPr\u00e9sents: 16<br \/>\nTh\u00e8me; pr\u00e9paration aux passages de grades<br \/>\nD\u00e9roulement; Katate dori\/Ikkyo. Puis avec un shambara afin de comprendre la gen\u00e8se de cette technique.<br \/>\nS\u00e9paration selon les niveaux&gt; d\u00e9butants: shomen utchi et haihammi katate dori\/irimi-nage. Grad\u00e9s: Sankyo sur shomen, haihammi katate dori et ushiro ryote dori, yokomen utchi\/Gokyo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants: Pr\u00e9sents: 12 Th\u00e8me: Pr\u00e9paration au passage de grades &amp; esquives D\u00e9roulement: esquives sur frappe Shomen utchi. Puis Irimi-nage. Les termes th\u00e9oriques a connaitre. Rappel des consignes sur l\u2019importance du silence our la concentration et le respect des autres. Ados: Pr\u00e9sents: 7 Th\u00e8me: Pr\u00e9paration au passage de grades D\u00e9roulement:Irimi nage sur shomen utchi. Puis s\u00e9paration &#8230; <a title=\"Cours du 17\/11\/2010\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/11\/17\/cours-du-17112010\/\" aria-label=\"En savoir plus sur Cours du 17\/11\/2010\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,11],"tags":[146,150,184],"class_list":["post-1610","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-cours-ado","tag-aikido-2","tag-akdn","tag-cours-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1610"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1610\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}