{"id":1608,"date":"2010-11-18T12:02:42","date_gmt":"2010-11-18T10:02:42","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1608"},"modified":"2010-11-18T12:02:42","modified_gmt":"2010-11-18T10:02:42","slug":"cours-du-18112010","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/11\/18\/cours-du-18112010\/","title":{"rendered":"Cours du 18\/11\/2010"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 15<\/p>\n<p><strong>Th\u00e8me<\/strong> Ken jutsu + Ikkyo<\/p>\n<p><strong>D\u00e9roulement<\/strong>: 100 suburis puis r\u00e9vision des 4 premiers katas d\u2019Ura datchi. Puis mains nues: Shomen utchi\/Ikkyo. S\u00e9paration par grades: d\u00e9butants&gt; Yokomen Uchi\/Ikkyo. Hakamas &gt; Saisies multiples pour Ikkyo. D\u00e9couverte d\u2019Ikkyo sur mae geri.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 15 Th\u00e8me Ken jutsu + Ikkyo D\u00e9roulement: 100 suburis puis r\u00e9vision des 4 premiers katas d\u2019Ura datchi. Puis mains nues: Shomen utchi\/Ikkyo. S\u00e9paration par grades: d\u00e9butants&gt; Yokomen Uchi\/Ikkyo. Hakamas &gt; Saisies multiples pour Ikkyo. D\u00e9couverte d\u2019Ikkyo sur mae geri.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,99,35,43],"tags":[146,150,179,184,245],"class_list":["post-1608","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ikkyo","category-ken","category-mouvement","tag-aikido-2","tag-akdn","tag-coach","tag-cours-2","tag-ikkyo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1608"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1608\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}