{"id":1452,"date":"2010-11-24T20:55:13","date_gmt":"2010-11-24T18:55:13","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1452"},"modified":"2010-11-24T20:55:13","modified_gmt":"2010-11-24T18:55:13","slug":"cours-enfants-puis-ados-du-241110","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/11\/24\/cours-enfants-puis-ados-du-241110\/","title":{"rendered":"Cours Enfants puis Ados du 24\/11\/10"},"content":{"rendered":"<p><strong>Enfants<\/strong> 9\/12 ans<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 11<br \/>\n<strong>Th\u00e8me<\/strong>: Pr\u00e9paration aux passages de grade et \u00e0 la d\u00e9monstration du T\u00e9l\u00e9thon<br \/>\n<strong>D\u00e9roulement<\/strong>: \u00c9chauffement dirig\u00e9 par 1 pratiquant. Esquive Ta\u00ef sabaki face au miroir. Puis afin d\u2019\u00e9viter un coup de sabre en mousse. Technique Katate dori\/Shio nage. Questions th\u00e9oriques pr\u00e9vues au passage de la 1\u00e8re ceinture (jaune\/Blanche)<br \/>\nRappel des consignes de discipline&gt; priorit\u00e9 est donn\u00e9e \u00e0 l\u2019expression corporelle afin de cr\u00e9er des automatismes. Les discussions inutiles sur le tatami sont \u00e0 proscrire.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ados<\/strong> 12\/16 ans<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 8<br \/>\n<strong>Th\u00e8me<\/strong>;Pr\u00e9paration aux passages de grade et \u00e0 la d\u00e9monstration du T\u00e9l\u00e9thon<br \/>\n<strong>D\u00e9roulement<\/strong>: m\u00eame que pour les enfants. puis travail par niveaux (grad\u00e9s &gt; Tsuki Tanto\/Kote gaeshi) D\u00e9butants: Katate dori\/Shio Nage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants 9\/12 ans &nbsp; Pr\u00e9sents: 11 Th\u00e8me: Pr\u00e9paration aux passages de grade et \u00e0 la d\u00e9monstration du T\u00e9l\u00e9thon D\u00e9roulement: \u00c9chauffement dirig\u00e9 par 1 pratiquant. Esquive Ta\u00ef sabaki face au miroir. Puis afin d\u2019\u00e9viter un coup de sabre en mousse. Technique Katate dori\/Shio nage. Questions th\u00e9oriques pr\u00e9vues au passage de la 1\u00e8re ceinture (jaune\/Blanche) Rappel des &#8230; <a title=\"Cours Enfants puis Ados du 24\/11\/10\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/11\/24\/cours-enfants-puis-ados-du-241110\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 24\/11\/10\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11],"tags":[138,184,206,359],"class_list":["post-1452","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","tag-ados","tag-cours-2","tag-enfants","tag-telethon"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1452"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1452\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}