{"id":1443,"date":"2010-12-01T20:24:41","date_gmt":"2010-12-01T18:24:41","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1443"},"modified":"2010-12-01T20:24:41","modified_gmt":"2010-12-01T18:24:41","slug":"cours-enfants-puis-ados-du-011210","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/12\/01\/cours-enfants-puis-ados-du-011210\/","title":{"rendered":"Cours Enfants puis Ados du 01\/12\/10"},"content":{"rendered":"<p><strong>ENFANTS<\/strong> 9\/12 ans<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 12<br \/>\n<strong>Th\u00e8me<\/strong>: Pr\u00e9pa de la d\u00e9mo du t\u00e9l\u00e9thon ainsi que du passage de grade<br \/>\n<strong>D\u00e9roulement<\/strong>: Echauffement par un enfant. Puis auto-pr\u00e9sentation des participants (pr\u00e9nom et \u00e2ge). D\u00e9roulement th\u00e9orique de la d\u00e9mo. Rappel des connaissances th\u00e9oriques \u00e0 connaitre pour le grade de ceinture Jaune\/blanche et ses 2 techniques (Shio-nage sur katate dori et Shomen uchi\/irimi-nage).<br \/>\nFin du cours par une s\u00e9ance de d\u00e9tente-sophrologie<\/p>\n<p><strong>ADOS<\/strong> 12\/16ans<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 6<br \/>\n<strong>Th\u00e8me<\/strong>: Pr\u00e9pa de la d\u00e9mo du t\u00e9l\u00e9thon.<br \/>\n<strong>D\u00e9roulement<\/strong>: m\u00eame que pour les enfants. Rappel des consignes. Travail de Kote-gaeshi sur tsuki tanto.<br \/>\nEntrainement interrompu plus t\u00f4t vu l\u2019\u00e9v\u00e9nement suivant (arriv\u00e9e de maitre Yoko Okamoto pour son stage interclub)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ENFANTS 9\/12 ans Pr\u00e9sents: 12 Th\u00e8me: Pr\u00e9pa de la d\u00e9mo du t\u00e9l\u00e9thon ainsi que du passage de grade D\u00e9roulement: Echauffement par un enfant. Puis auto-pr\u00e9sentation des participants (pr\u00e9nom et \u00e2ge). D\u00e9roulement th\u00e9orique de la d\u00e9mo. Rappel des connaissances th\u00e9oriques \u00e0 connaitre pour le grade de ceinture Jaune\/blanche et ses 2 techniques (Shio-nage sur katate dori &#8230; <a title=\"Cours Enfants puis Ados du 01\/12\/10\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/12\/01\/cours-enfants-puis-ados-du-011210\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 01\/12\/10\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11],"tags":[138,184,206,359],"class_list":["post-1443","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","tag-ados","tag-cours-2","tag-enfants","tag-telethon"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1443"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1443\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}