{"id":1439,"date":"2010-12-02T20:22:14","date_gmt":"2010-12-02T18:22:14","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1439"},"modified":"2010-12-02T20:22:14","modified_gmt":"2010-12-02T18:22:14","slug":"cours-du-021210","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/12\/02\/cours-du-021210\/","title":{"rendered":"Cours du 02\/12\/10"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 14<br \/>\n<strong>Th\u00e8me<\/strong>: Ken puis Pr\u00e9pa de la d\u00e9mo pour le t\u00e9l\u00e9thon<br \/>\n<strong>D\u00e9roulement<\/strong>; Suburis Shomen et Kessa giri. R\u00e9vision des 4 premiers katas d\u2019Ura datchi + d\u00e9couverte du 5e.<br \/>\nR\u00e9vision de la d\u00e9mo compl\u00e8te pour le 3\/12. (Tenchi nage sous deux formes et 1er kata d\u2019Ura dachi)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 14 Th\u00e8me: Ken puis Pr\u00e9pa de la d\u00e9mo pour le t\u00e9l\u00e9thon D\u00e9roulement; Suburis Shomen et Kessa giri. R\u00e9vision des 4 premiers katas d\u2019Ura datchi + d\u00e9couverte du 5e. R\u00e9vision de la d\u00e9mo compl\u00e8te pour le 3\/12. (Tenchi nage sous deux formes et 1er kata d\u2019Ura dachi)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,35],"tags":[179,184,194,267,359],"class_list":["post-1439","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ken","tag-coach","tag-cours-2","tag-demo","tag-ken-2","tag-telethon"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1439"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1439\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}