{"id":1418,"date":"2010-12-14T20:04:45","date_gmt":"2010-12-14T18:04:45","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1418"},"modified":"2010-12-14T20:04:45","modified_gmt":"2010-12-14T18:04:45","slug":"cours-du-141210","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/12\/14\/cours-du-141210\/","title":{"rendered":"Cours du 14\/12\/10"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 15<br \/>\n<strong>Th\u00e8me<\/strong>: Yokomen &amp; Nikkyo<br \/>\n<strong>D\u00e9roulement<\/strong>; Comment frapper Yokomen (toujours sur le cot\u00e9 avanc\u00e9 d\u201dUke. Effet de fouett\u00e9, d\u00e9caller le timing entre la base du corps et le haut). Travail face aux miroirs, puis en vis \u00e0 vis d\u2019un partenaire. Les deux mani\u00e8res de recevoir Yokomen: soit en l\u2019absorbant interieur en Ta\u00ef sabaki. Soit en entrant de front en arr\u00eatant l\u2019attaque \u00e0 se source.<br \/>\nPuis Nikkyo Omote sur yokomen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 15 Th\u00e8me: Yokomen &amp; Nikkyo D\u00e9roulement; Comment frapper Yokomen (toujours sur le cot\u00e9 avanc\u00e9 d\u201dUke. Effet de fouett\u00e9, d\u00e9caller le timing entre la base du corps et le haut). Travail face aux miroirs, puis en vis \u00e0 vis d\u2019un partenaire. Les deux mani\u00e8res de recevoir Yokomen: soit en l\u2019absorbant interieur en Ta\u00ef sabaki. Soit &#8230; <a title=\"Cours du 14\/12\/10\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2010\/12\/14\/cours-du-141210\/\" aria-label=\"En savoir plus sur Cours du 14\/12\/10\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,43,46,54,89],"tags":[],"class_list":["post-1418","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-mouvement","category-nikkyo","category-saisie_frappe","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1418"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1418\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}