{"id":1413,"date":"2010-12-17T20:00:58","date_gmt":"2010-12-17T18:00:58","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1413"},"modified":"2010-12-17T20:00:58","modified_gmt":"2010-12-17T18:00:58","slug":"cours-du-171210","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2010\/12\/17\/cours-du-171210\/","title":{"rendered":"Cours du 17\/12\/10"},"content":{"rendered":"<p><strong>Pr\u00e9sents:<\/strong> 9 travail film\u00e9.<br \/>\n<strong>Th\u00e8me:<\/strong> Ken + Nikkyo<br \/>\n<strong>D\u00e9roulement:<\/strong> 100 Suburis, Shio-giri, R\u00e9vision des 6 premiers katas d\u2019 Ura datchi. Puis travail d\u2019esquives sous frappes Shomen au Shambara.<br \/>\nEnfin, Shomen Nikkyo + &amp; &#8211; et les 3 premiers Osae-waza. Entrainement sp\u00e9cifique Hakama.<br \/>\nDebreafing en salle de vid\u00e9o-projection<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 9 travail film\u00e9. Th\u00e8me: Ken + Nikkyo D\u00e9roulement: 100 Suburis, Shio-giri, R\u00e9vision des 6 premiers katas d\u2019 Ura datchi. Puis travail d\u2019esquives sous frappes Shomen au Shambara. Enfin, Shomen Nikkyo + &amp; &#8211; et les 3 premiers Osae-waza. Entrainement sp\u00e9cifique Hakama. Debreafing en salle de vid\u00e9o-projection<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,32,35],"tags":[157,179,184,252,267],"class_list":["post-1413","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-jo","category-ken","tag-armes","tag-coach","tag-cours-2","tag-jo","tag-ken-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1413"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1413\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}