{"id":1351,"date":"2011-01-20T00:20:22","date_gmt":"2011-01-19T22:20:22","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1351"},"modified":"2011-01-20T00:20:22","modified_gmt":"2011-01-19T22:20:22","slug":"cours-du-200111","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/01\/20\/cours-du-200111\/","title":{"rendered":"Cours du 20\/01\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong>: Ken jutsu + pr\u00e9paration au passage de grades<\/p>\n<p><strong>D\u00e9roulement<\/strong>; Ken jutsu &gt; 100 frappes shomen suburi, frappes dans les 4 directions (savoir se synchroniser puis se d\u00e9synchroniser regard tourn\u00e9 vers la source de danger, puis hanches, puis arm\u00e9e du sabre enfin frappe puis zanshin\u2026) . Ensuite, entrainement \u00e0 2 en vis \u00e0 vis de Kessa giri contre le ken de Tori (correspondant \u00e0 la premi\u00e8re s\u00e9rie KIHON DATCHI des Katas de l\u2019\u00e9cole Kashima shinryu). Puis r\u00e9vision des 5 premiers katas d\u2019Ura datchi. Puis les m\u00eames avec shambara afin d\u2019aller plus au contact. Les grad\u00e9s auront vu l\u2019ensemble des 10 katas d\u2019Ura datchi (les 4 restant).<br \/>\nLa seconde heure fut consacr\u00e9e au travail individuel grade par grade. Les hakamas ont pu travailler \u00e0 leur niveau.<\/p>\n<p>&gt;<span style=\"color: #0000ff;\"><strong> Rappel sur l\u2019importance d\u2019\u00eatre capable de prendre en charge \u00e0 son propre niveau<\/strong><\/span>. Besoin de recharger son capital-motivation, de travailler la partie scolaire d\u2019apprentissage et d\u2019observer les r\u00e8gles simples autours de la ponctualit\u00e9 et d\u2019assiduit\u00e9. Importance d\u2019int\u00e9grer rapidement le vocabulaire de mani\u00e8re \u00e0 ne pas constituer par soi-m\u00eame une difficult\u00e9 \u00e0 ses partenaires de l\u2019ensemble du groupe pr\u00e9sent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 10 Th\u00e8me: Ken jutsu + pr\u00e9paration au passage de grades D\u00e9roulement; Ken jutsu &gt; 100 frappes shomen suburi, frappes dans les 4 directions (savoir se synchroniser puis se d\u00e9synchroniser regard tourn\u00e9 vers la source de danger, puis hanches, puis arm\u00e9e du sabre enfin frappe puis zanshin\u2026) . Ensuite, entrainement \u00e0 2 en vis \u00e0 &#8230; <a title=\"Cours du 20\/01\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/01\/20\/cours-du-200111\/\" aria-label=\"En savoir plus sur Cours du 20\/01\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,35],"tags":[184,267,294],"class_list":["post-1351","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ken","tag-cours-2","tag-ken-2","tag-motivation"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1351"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1351\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}