{"id":1309,"date":"2011-02-28T23:52:47","date_gmt":"2011-02-28T21:52:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1309"},"modified":"2011-02-28T23:52:47","modified_gmt":"2011-02-28T21:52:47","slug":"cours-du-280211","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/02\/28\/cours-du-280211\/","title":{"rendered":"Cours du 28\/02\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong> 11<br \/>\n<strong>Th\u00e8me<\/strong>: Yokomen uchi au Tanto version \u201cGyakute\u201d<br \/>\n<strong>D\u00e9roulement<\/strong>; frappes dans le vide Yokomen mains nues puis avec Tanto. Alors que jusqu\u2019\u00e0 pr\u00e9sent le couteau \u00e9tait g\u00e9n\u00e9ralement tenu en \u201cHont\u00e9 \u201d pointe en l\u2019air, dor\u00e9navant, il sera tenu Gyakute en poignard pointe en bas tranchant vers l\u2019avant. R\u00e9vision des esquives possibles. A commencer par \u201cl\u2019arr\u00eat \u00e0 la source\u201d de la frappe, pour enchainer Gokyo. Puis Shio-nage, Irimi-nage, Kote gaeshi, enfin Sankyo. Enfin placement de ces 5 techniques spontan\u00e9ment sur 5 frappes cons\u00e9cutives.<br \/>\nPassages de grade \u201cdan\u201d: Pr\u00e9sentation de la nouvelle proc\u00e9dure (sous forme d\u2019UV). N\u00e9cessit\u00e9 d\u2019assimiler rapidement ce nouveau principe pour ceux qui d\u00e9sirent passer les dan.<br \/>\nSensibilisation sur le besoin de structurer ses acquis afin de se diriger sereinement vers les passages de grade. Avec le tanto, le candidat doit pouvoir placer 5 techniques diff\u00e9rentes. Celles vues ce soir sont les plus faciles \u00e0 placer.<\/p>\n<p><strong>Enfin<\/strong>: pr\u00e9sentation du stage de Roquebrune (fin juillet au 5 aout). Recensement des volontaires afin de r\u00e9server un h\u00e9bergement collectif<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents 11 Th\u00e8me: Yokomen uchi au Tanto version \u201cGyakute\u201d D\u00e9roulement; frappes dans le vide Yokomen mains nues puis avec Tanto. Alors que jusqu\u2019\u00e0 pr\u00e9sent le couteau \u00e9tait g\u00e9n\u00e9ralement tenu en \u201cHont\u00e9 \u201d pointe en l\u2019air, dor\u00e9navant, il sera tenu Gyakute en poignard pointe en bas tranchant vers l\u2019avant. R\u00e9vision des esquives possibles. A commencer par &#8230; <a title=\"Cours du 28\/02\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/02\/28\/cours-du-280211\/\" aria-label=\"En savoir plus sur Cours du 28\/02\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,54,70,89],"tags":[184,358,388],"class_list":["post-1309","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-saisie_frappe","category-tanto","category-yoko-men","tag-cours-2","tag-tanto","tag-yokomen-uchi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1309"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1309\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}