{"id":1305,"date":"2011-03-03T23:50:17","date_gmt":"2011-03-03T21:50:17","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1305"},"modified":"2011-03-03T23:50:17","modified_gmt":"2011-03-03T21:50:17","slug":"cours-du-030311-2","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/03\/cours-du-030311-2\/","title":{"rendered":"Cours du 03\/03\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong>: Yokomen uchi<br \/>\n<strong>D\u00e9roulement<\/strong>; Tanto (positionn\u00e9 Gyakut\u00e9, pointe en bas) Yokomen utchi\/Gokyo, puis \u00e0 mains nues\/Sankyo, et Irimi-nage. Enfin, SHio nage et Sokumen-irimi-nage. Importance et pr\u00e9pond\u00e9rance du placement du corps plut\u00f4t que blocage du bras. Concernant Uke, celui ci ne doit pas subir mais pr\u00e9parer au mieux sa chute afin de pr\u00e9server les articulations de son bras. LA chute n\u2019est du ressort que du seul Uke. Le r\u00f4le de Tori est de donner un rep\u00e8re dans l\u2019espace et le temps. Une direction et un top-d\u00e9part.<br \/>\nPr\u00e9sentation sommaire des futurs passages de dan sous forme d\u2019Unit\u00e9s de Valeur. Comment s\u2019y pr\u00e9parer?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 10 Th\u00e8me: Yokomen uchi D\u00e9roulement; Tanto (positionn\u00e9 Gyakut\u00e9, pointe en bas) Yokomen utchi\/Gokyo, puis \u00e0 mains nues\/Sankyo, et Irimi-nage. Enfin, SHio nage et Sokumen-irimi-nage. Importance et pr\u00e9pond\u00e9rance du placement du corps plut\u00f4t que blocage du bras. Concernant Uke, celui ci ne doit pas subir mais pr\u00e9parer au mieux sa chute afin de pr\u00e9server les &#8230; <a title=\"Cours du 03\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/03\/cours-du-030311-2\/\" aria-label=\"En savoir plus sur Cours du 03\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,54,70,89],"tags":[184,358,388],"class_list":["post-1305","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-saisie_frappe","category-tanto","category-yoko-men","tag-cours-2","tag-tanto","tag-yokomen-uchi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}