{"id":1297,"date":"2011-03-07T23:44:47","date_gmt":"2011-03-07T21:44:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1297"},"modified":"2011-03-07T23:44:47","modified_gmt":"2011-03-07T21:44:47","slug":"cours-du-070311","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/07\/cours-du-070311\/","title":{"rendered":"Cours du 07\/03\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>; 12<br \/>\n<strong>Th\u00e8me<\/strong>; Ushiro Waza<br \/>\n<strong>D\u00e9roulement<\/strong>: Proposition d\u2019une m\u00e9thode d\u2019apprentissage, de logique de m\u00e9morisation et de motivation plus conforme aux crit\u00e8res des passages de grade f\u00e9d\u00e9ral.<\/p>\n<p>&gt; Ushiro ryote dori\/ Ikkyo omote. puis Sankyo \u00e9galement sur Ushiro ryo kata dori. Ushiro-ryo sode dori\/Hili kime osae. Ushiro Kubi jime\/ Shio Nage. Hammihandatchi-waza\/Ushiro ryo kata dori\/Sankyo. Enfin Ushiro ryote dori\/ Kokyu-nage simple en chute avant.<\/p>\n<p>&gt; En conclusion, les grad\u00e9s Hakama ont d\u00e9montr\u00e9 un passage \u00e0 blanc du 1er dan interrog\u00e9s uniquement sur le \u201cmodule\u201d Ushiro waza.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents; 12 Th\u00e8me; Ushiro Waza D\u00e9roulement: Proposition d\u2019une m\u00e9thode d\u2019apprentissage, de logique de m\u00e9morisation et de motivation plus conforme aux crit\u00e8res des passages de grade f\u00e9d\u00e9ral. &gt; Ushiro ryote dori\/ Ikkyo omote. puis Sankyo \u00e9galement sur Ushiro ryo kata dori. Ushiro-ryo sode dori\/Hili kime osae. Ushiro Kubi jime\/ Shio Nage. Hammihandatchi-waza\/Ushiro ryo kata dori\/Sankyo. Enfin &#8230; <a title=\"Cours du 07\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/07\/cours-du-070311\/\" aria-label=\"En savoir plus sur Cours du 07\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,51,79],"tags":[184,228,379],"class_list":["post-1297","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-position","category-ushiro-wasa","tag-cours-2","tag-grade","tag-ushiro-wasa-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}