{"id":1293,"date":"2011-03-09T23:42:31","date_gmt":"2011-03-09T21:42:31","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1293"},"modified":"2011-03-09T23:42:31","modified_gmt":"2011-03-09T21:42:31","slug":"cours-du-090311","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/09\/cours-du-090311\/","title":{"rendered":"Cours du 09\/03\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong>: Ushiro ryote dori<br \/>\n<strong>D\u00e9roulement<\/strong>; Rappel d\u2019ikkyo de face sur Haihammi katate dori. Bien percevoir que lorsque Uke verrouille bloque y met du muscle, la solution n\u2019est pas de forcer mais chercher l\u2019oppos\u00e9, les zones vides, aller avec la force de l\u2019autre plut\u00f4t que contre. Puis Sankyo.<\/p>\n<p>Conseil: avec la m\u00eame id\u00e9e lorsqu\u2019on invite des amis chez soi \u00e0 manger, on a fait les courses, on a pr\u00e9parer \u00e0 manger, par des recettes de cuisine. ON les accueille, on organise la soir\u00e9e, maintient l\u2019ambiance, puis prend cong\u00e9. Un \u00e9change en A\u00efkido poursuit la m\u00eame logique. Lorsque Uke arrive, on est pr\u00eat, tout a \u00e9t\u00e9 mis en \u0153uvre pour que la technique soit fluide et harmonieuse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 10 Th\u00e8me: Ushiro ryote dori D\u00e9roulement; Rappel d\u2019ikkyo de face sur Haihammi katate dori. Bien percevoir que lorsque Uke verrouille bloque y met du muscle, la solution n\u2019est pas de forcer mais chercher l\u2019oppos\u00e9, les zones vides, aller avec la force de l\u2019autre plut\u00f4t que contre. Puis Sankyo. Conseil: avec la m\u00eame id\u00e9e lorsqu\u2019on &#8230; <a title=\"Cours du 09\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/09\/cours-du-090311\/\" aria-label=\"En savoir plus sur Cours du 09\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,99,43,51,79],"tags":[184,245,379],"class_list":["post-1293","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-ikkyo","category-mouvement","category-position","category-ushiro-wasa","tag-cours-2","tag-ikkyo","tag-ushiro-wasa-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1293"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1293\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}