{"id":1287,"date":"2011-03-14T23:39:18","date_gmt":"2011-03-14T21:39:18","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1287"},"modified":"2011-03-14T23:39:18","modified_gmt":"2011-03-14T21:39:18","slug":"cours-du-140311","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/14\/cours-du-140311\/","title":{"rendered":"Cours du 14\/03\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 11<br \/>\n<strong>Th\u00e8me<\/strong>; travail de base sur katate dori<br \/>\n<strong>D\u00e9roulement<\/strong>: Katate dori\/kokyu nage en 3 temps (1-accueil 2-conduite du Ki, 3-puis projection). KD\/ Shio-nage, KD\/Ikkyo omote (version directe puis indirecte). Pour Hakama travail sur KD version passage de grade.<br \/>\nS\u00e9ance film\u00e9e. Projection par vid\u00e9o projecteur pour debriefing<\/p>\n<p><span style=\"color: #0000ff;\">Nota: Pens\u00e9e pour le peuple japonais \u00e0 propos des catastrophes subies.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 11 Th\u00e8me; travail de base sur katate dori D\u00e9roulement: Katate dori\/kokyu nage en 3 temps (1-accueil 2-conduite du Ki, 3-puis projection). KD\/ Shio-nage, KD\/Ikkyo omote (version directe puis indirecte). Pour Hakama travail sur KD version passage de grade. S\u00e9ance film\u00e9e. Projection par vid\u00e9o projecteur pour debriefing Nota: Pens\u00e9e pour le peuple japonais \u00e0 propos &#8230; <a title=\"Cours du 14\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/14\/cours-du-140311\/\" aria-label=\"En savoir plus sur Cours du 14\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,108,54],"tags":[184,266],"class_list":["post-1287","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-katate-dori-prise","category-saisie_frappe","tag-cours-2","tag-katate-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}