{"id":1275,"date":"2011-03-30T23:32:16","date_gmt":"2011-03-30T21:32:16","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1275"},"modified":"2011-03-30T23:32:16","modified_gmt":"2011-03-30T21:32:16","slug":"cours-enfants-puis-ados-du-300311","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/30\/cours-enfants-puis-ados-du-300311\/","title":{"rendered":"Cours Enfants puis Ados du 30\/03\/11"},"content":{"rendered":"<p><strong>Enfants<\/strong> 9\/12 ans<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong>: r\u00e9vision du grade ceinture jaune<br \/>\n<strong>D\u00e9roulement<\/strong>: R\u00e9vision de Ha\u00efhammi katate dori\/Ikkyo, Shomen Utchi Irimi nage, Katate dori\/Shio nage. D\u00e9couverte de Katate dori\/Kokyu-nage.<br \/>\nJeu: Course en 2 \u00e9quipes par ateliers (Salut, shikko, tai sabaki, mae ukemi (chute avant) shomen au ken avec Kiai.<\/p>\n<p><strong>Ados<\/strong>: 12\/16 ans<\/p>\n<p><strong>Pr\u00e9sents<\/strong>: 09<br \/>\n<strong>Th\u00e8me<\/strong>; kokyu nage<br \/>\n<strong>D\u00e9roulement<\/strong>: \u00e9chauffement complet avec course r\u00e9flexe. Katate dori\/Kokyu nage. Les grad\u00e9s auront travaill\u00e9 Katate dori\/Ka\u00eften nage.<br \/>\nJeu: m\u00eame que pour les enfants\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants 9\/12 ans Pr\u00e9sents: 10 Th\u00e8me: r\u00e9vision du grade ceinture jaune D\u00e9roulement: R\u00e9vision de Ha\u00efhammi katate dori\/Ikkyo, Shomen Utchi Irimi nage, Katate dori\/Shio nage. D\u00e9couverte de Katate dori\/Kokyu-nage. Jeu: Course en 2 \u00e9quipes par ateliers (Salut, shikko, tai sabaki, mae ukemi (chute avant) shomen au ken avec Kiai. Ados: 12\/16 ans Pr\u00e9sents: 09 Th\u00e8me; kokyu &#8230; <a title=\"Cours Enfants puis Ados du 30\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/30\/cours-enfants-puis-ados-du-300311\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 30\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11,105,43],"tags":[138,184,206,228,259],"class_list":["post-1275","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","category-kaiten-nage","category-mouvement","tag-ados","tag-cours-2","tag-enfants","tag-grade","tag-kaiten-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1275"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1275\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}