{"id":1267,"date":"2011-03-30T23:19:49","date_gmt":"2011-03-30T21:19:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1267"},"modified":"2011-03-30T23:19:49","modified_gmt":"2011-03-30T21:19:49","slug":"cours-du-300311","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/03\/30\/cours-du-300311\/","title":{"rendered":"Cours du 30\/03\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 11<br \/>\n<strong>Th\u00e8me<\/strong>; Osae waza<br \/>\n<strong>D\u00e9roulement<\/strong>: Kata dori-men outchi\/Sankyo, Kata dori\/Nikkyo ura, Ushiro ryote dori\/Yon kyo, Ushiro eri\/Ikkyo omote.<br \/>\nR\u00e9flexions sur \u201ccomment pratiquer avec un Uke dont les bras sont bloqu\u00e9s?\u201d car nombre de pratiquants ressortent frustr\u00e9s lors de ce genre de rencontres. Lorsque Uke se bloque, il ne fait pas d\u2019A\u00efkido. L\u2019a\u00efki \u00e9tant fluidit\u00e9, de m\u00eame, bloqu\u00e9, on n\u2019est en rien efficace. Mais la technique doit \u00eatre ex\u00e9cut\u00e9e quoiqu\u2019on en pense (par exemple en passage de grade). Tori doit se mettre imm\u00e9diatement en \u201cespace solution\u201d et non pas rester en \u201cespace probl\u00e8me\u201d. Il doit remettre de la vie \u00e0 la \u201cstatut de granit\u201d que repr\u00e9sente Uke bloqu\u00e9. L\u2019a\u00efkido \u00e9tant une technique de r\u00e9solution de probl\u00e8mes (comme tout art de combat d\u2019ailleurs), il ne faudra pas aller contre, mais dans le sens de Uke. Ce dernier ne pouvant contr\u00f4ler sa raideur que dans un sens, Tori pourra alors diriger son NRJ dans une toute autre direction. Etre face \u00e0 un Uke verrouill\u00e9, est plut\u00f4t une mine d\u2019int\u00e9r\u00eat plus qu\u2019 une source de frustrations.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/youtu.be\/baNvBRFKbyA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 11 Th\u00e8me; Osae waza D\u00e9roulement: Kata dori-men outchi\/Sankyo, Kata dori\/Nikkyo ura, Ushiro ryote dori\/Yon kyo, Ushiro eri\/Ikkyo omote. R\u00e9flexions sur \u201ccomment pratiquer avec un Uke dont les bras sont bloqu\u00e9s?\u201d car nombre de pratiquants ressortent frustr\u00e9s lors de ce genre de rencontres. Lorsque Uke se bloque, il ne fait pas d\u2019A\u00efkido. L\u2019a\u00efki \u00e9tant fluidit\u00e9, &#8230; <a title=\"Cours du 30\/03\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/03\/30\/cours-du-300311\/\" aria-label=\"En savoir plus sur Cours du 30\/03\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,41,87],"tags":[168,184,224,304,372,380],"class_list":["post-1267","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-media","category-video","tag-blocage","tag-cours-2","tag-frustration","tag-osae-waza","tag-uke-bloque","tag-verrouillage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1267"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1267\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}