{"id":1250,"date":"2011-04-14T23:07:57","date_gmt":"2011-04-14T21:07:57","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1250"},"modified":"2011-04-14T23:07:57","modified_gmt":"2011-04-14T21:07:57","slug":"cours-du-140411","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/04\/14\/cours-du-140411\/","title":{"rendered":"Cours du 14\/04\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong> Ken puis Koshi-nage (cours \u201c2\/2\u2033)<br \/>\n<strong>D\u00e9roulement<\/strong>: 100 Shomen-Suburi, puis 1er et 4e d\u2019Ura datchi. Pr\u00e9sentation sur mannequin muni d\u2019une armure de Kendo (La cible \u00e9tant les cordelettes des protections de poingnets. Un endroit vuln\u00e9rable de l\u2019armure.<br \/>\nKoshi-nage en commencant par Hammi handatchi waza\/Katate dori\/Kokyu-nage en faisant passer Uke derri\u00e8re soi. M\u00eame chose en tachi waza. Ryote dori Kokyu-nage. Enfin Koshi nage en pla\u00e7ant les hanches devant le corps d\u2019Uke.<br \/>\nPassage de grades 1er et 2eme dan \u00e0 blanc pour Lionnel et Titt. Evaluation &amp; Feedback de ce passage sur vid\u00e9o projecteur<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 10 Th\u00e8me Ken puis Koshi-nage (cours \u201c2\/2\u2033) D\u00e9roulement: 100 Shomen-Suburi, puis 1er et 4e d\u2019Ura datchi. Pr\u00e9sentation sur mannequin muni d\u2019une armure de Kendo (La cible \u00e9tant les cordelettes des protections de poingnets. Un endroit vuln\u00e9rable de l\u2019armure. Koshi-nage en commencant par Hammi handatchi waza\/Katate dori\/Kokyu-nage en faisant passer Uke derri\u00e8re soi. M\u00eame chose &#8230; <a title=\"Cours du 14\/04\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/04\/14\/cours-du-140411\/\" aria-label=\"En savoir plus sur Cours du 14\/04\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,35,114,43],"tags":[184,267,275,374],"class_list":["post-1250","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ken","category-koshi-nage","category-mouvement","tag-cours-2","tag-ken-2","tag-koshi-nage-2","tag-ura-dachi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1250"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1250\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}