{"id":1248,"date":"2011-04-18T23:07:03","date_gmt":"2011-04-18T21:07:03","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1248"},"modified":"2011-04-18T23:07:03","modified_gmt":"2011-04-18T21:07:03","slug":"cours-du-180411","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/04\/18\/cours-du-180411\/","title":{"rendered":"Cours du 18\/04\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>: 9<br \/>\n<strong>Th\u00e8me<\/strong>: Shiho Nage<br \/>\n<strong>D\u00e9roulement<\/strong>: Katate dori\/ Irimi-tenkan. Puis enchainement avec Shio nage Ura. M\u00eame saisie avec placement perpendiculairement pour Shio nage omote. Shio Nage sur diff\u00e9rentes attaques impos\u00e9es. Enfin Shio nage sur attaques libres (coups de pied abord\u00e9s).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 9 Th\u00e8me: Shiho Nage D\u00e9roulement: Katate dori\/ Irimi-tenkan. Puis enchainement avec Shio nage Ura. M\u00eame saisie avec placement perpendiculairement pour Shio nage omote. Shio Nage sur diff\u00e9rentes attaques impos\u00e9es. Enfin Shio nage sur attaques libres (coups de pied abord\u00e9s).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,43,57],"tags":[184,332],"class_list":["post-1248","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-mouvement","category-shiho-nage","tag-cours-2","tag-shiho-nage-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}