{"id":1241,"date":"2011-04-27T23:04:10","date_gmt":"2011-04-27T21:04:10","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1241"},"modified":"2011-04-27T23:04:10","modified_gmt":"2011-04-27T21:04:10","slug":"cours-enfants-puis-ados-du-270411","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/04\/27\/cours-enfants-puis-ados-du-270411\/","title":{"rendered":"Cours Enfants puis Ados du 27\/04\/11"},"content":{"rendered":"<p><strong>Enfants<\/strong> (9\/12 ans)<br \/>\n<strong>Pr\u00e9sents<\/strong>:10<br \/>\n<strong>Th\u00e8me<\/strong>: Jo (b\u00e2ton)<br \/>\n<strong>D\u00e9roulement<\/strong>: Exercice d\u2019\u00e9quilibre du funambule, en vis \u00e0 vis sur une m\u00eame ligne. 50 Frappes tsuki chudan avec entrainement sur mannequin en armure \u201cMiyamoto\u201d. Puis face \u00e0 un partenaire Tsuki chudan\/esquive irimi tenkan. Ensuite Ude kime nage. Enfin jeu d\u2019habilet\u00e9 et de vitesse en \u00e9quipe.<\/p>\n<p><strong>Ados<\/strong> (12\/16 ans)<br \/>\n<strong>Pr\u00e9sents<\/strong>: 7<br \/>\n<strong>Th\u00e8me<\/strong>: Jo (b\u00e2ton)<br \/>\n<strong>D\u00e9roulement<\/strong>: m\u00eame que pour les enfants<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants (9\/12 ans) Pr\u00e9sents:10 Th\u00e8me: Jo (b\u00e2ton) D\u00e9roulement: Exercice d\u2019\u00e9quilibre du funambule, en vis \u00e0 vis sur une m\u00eame ligne. 50 Frappes tsuki chudan avec entrainement sur mannequin en armure \u201cMiyamoto\u201d. Puis face \u00e0 un partenaire Tsuki chudan\/esquive irimi tenkan. Ensuite Ude kime nage. Enfin jeu d\u2019habilet\u00e9 et de vitesse en \u00e9quipe. Ados (12\/16 ans) &#8230; <a title=\"Cours Enfants puis Ados du 27\/04\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/04\/27\/cours-enfants-puis-ados-du-270411\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 27\/04\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,11,32],"tags":[138,184,206,252],"class_list":["post-1241","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours-ado","category-jo","tag-ados","tag-cours-2","tag-enfants","tag-jo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1241"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1241\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}