{"id":1228,"date":"2011-05-04T22:56:19","date_gmt":"2011-05-04T20:56:19","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1228"},"modified":"2011-05-04T22:56:19","modified_gmt":"2011-05-04T20:56:19","slug":"cours-enfants-puis-ados-du-040411","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/05\/04\/cours-enfants-puis-ados-du-040411\/","title":{"rendered":"Cours Enfants puis Ados du 04\/05\/11"},"content":{"rendered":"<p><strong>Enfants<\/strong>: 10<br \/>\n<strong>Th\u00e8me<\/strong>; R\u00e9vision de la ceinture Jaune<br \/>\n<strong>D\u00e9roulement<\/strong>; Travail de chute avant gr\u00e2ce \u00e0 des tapis rehauss\u00e9s pour former des couloirs. Yokomen\/shio nage. Haiammi katate dori Ikkyo. Suwari waza ryote dori.Kokyu ho. Puis jeu de r\u00e9flexe et d\u2019habilet\u00e9 (les b\u00e2tons en cercle)<\/p>\n<p><strong>Ados<\/strong>; 6<br \/>\n<strong>Th\u00e8mes<\/strong>; r\u00e9vision par niveaux jusqu\u2019\u00e0 la ceinture verte.<br \/>\nr\u00e9vision\/apprentissage de la chute plaqu\u00e9e, Shio nage, Ikkyo ura &amp; omote, Tenchi nage<br \/>\nrappel du travail de recherche personnel \u00e0 fournir pour l\u2019examen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants: 10 Th\u00e8me; R\u00e9vision de la ceinture Jaune D\u00e9roulement; Travail de chute avant gr\u00e2ce \u00e0 des tapis rehauss\u00e9s pour former des couloirs. Yokomen\/shio nage. Haiammi katate dori Ikkyo. Suwari waza ryote dori.Kokyu ho. Puis jeu de r\u00e9flexe et d\u2019habilet\u00e9 (les b\u00e2tons en cercle) Ados; 6 Th\u00e8mes; r\u00e9vision par niveaux jusqu\u2019\u00e0 la ceinture verte. r\u00e9vision\/apprentissage de &#8230; <a title=\"Cours Enfants puis Ados du 04\/05\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/05\/04\/cours-enfants-puis-ados-du-040411\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 04\/05\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11],"tags":[138,184,205,228,274],"class_list":["post-1228","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","tag-ados","tag-cours-2","tag-enfant","tag-grade","tag-kokyu-ho-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1228"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1228\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}