{"id":1201,"date":"2011-05-26T21:12:08","date_gmt":"2011-05-26T19:12:08","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1201"},"modified":"2011-05-26T21:12:08","modified_gmt":"2011-05-26T19:12:08","slug":"cours-enfants-puis-ados-du-260511","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/05\/26\/cours-enfants-puis-ados-du-260511\/","title":{"rendered":"Cours Enfants puis Ados du 26\/05\/11"},"content":{"rendered":"<p><strong>Enfants<\/strong>: 9\/12 ans<br \/>\n<strong>Pr\u00e9sents; <\/strong>10<br \/>\n<strong>Th\u00e8me;<\/strong> r\u00e9vision<br \/>\n<strong>D\u00e9roulement<\/strong>: entrainement des d\u00e9placements esquives: ta\u00ef sabaki &amp; Irimi tenkan. Travail des mae ukemi (chutes avants) par usiro ryo kata dori kokyu nage. Puis r\u00e9vision g\u00e9n\u00e9rale de la ceinture jaune.<\/p>\n<p><strong>Ados <\/strong>12\/16 ans<br \/>\n<strong>Pr\u00e9sents<\/strong> 5<br \/>\n<strong>Th\u00e8me<\/strong>: r\u00e9visions<br \/>\n<strong>D\u00e9roulement<\/strong>: travail des chutes grace \u00e0 des obstacles artificiels. Puis r\u00e9vision par niveaux.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants: 9\/12 ans Pr\u00e9sents; 10 Th\u00e8me; r\u00e9vision D\u00e9roulement: entrainement des d\u00e9placements esquives: ta\u00ef sabaki &amp; Irimi tenkan. Travail des mae ukemi (chutes avants) par usiro ryo kata dori kokyu nage. Puis r\u00e9vision g\u00e9n\u00e9rale de la ceinture jaune. Ados 12\/16 ans Pr\u00e9sents 5 Th\u00e8me: r\u00e9visions D\u00e9roulement: travail des chutes grace \u00e0 des obstacles artificiels. Puis r\u00e9vision &#8230; <a title=\"Cours Enfants puis Ados du 26\/05\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/05\/26\/cours-enfants-puis-ados-du-260511\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 26\/05\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[138,184,205],"class_list":["post-1201","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","tag-ados","tag-cours-2","tag-enfant"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1201"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1201\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}