{"id":1188,"date":"2011-06-07T21:01:35","date_gmt":"2011-06-07T19:01:35","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1188"},"modified":"2011-06-07T21:01:35","modified_gmt":"2011-06-07T19:01:35","slug":"cours-du-070611","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/06\/07\/cours-du-070611\/","title":{"rendered":"Cours du 07\/06\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents: <\/strong>17 (avec sympathique visite de Fred, notre ex-pr\u00e9sident).<br \/>\n<strong>Th\u00e8me:<\/strong> Ki musubi + Passage Kyus<br \/>\n<strong>D\u00e9roulement:<\/strong> Suwari waza Ha\u00efhammi katate dori\/ Ikkyo + &amp; &#8211; (savoir \u00eatre autonome en shikko, anticipation, strat\u00e9gie\u2026). Tachi waza Shomen utchi\/Irimi nage. Sur ces deux techniques \u201ccl\u00e9s\u201d pour de nombreuses autres, nous aurons mis l\u2019accent sur la continuit\u00e9, le guidage du ki du partenaire. Le placement du centre plut\u00f4t que le travail de bras. Le fil rouge de la semaine, \u201cki musubi\u201d, est la mani\u00e8re de conduire, poursuivre, guider l\u2019NRJ du partenaire de l\u2019entr\u00e9e jusqu\u2019\u00e0 la projection ou le contr\u00f4le au sol.<br \/>\nEnfin avec ces deux cl\u00e9s (irimi-nage &amp; Ikkyo), &gt; Ju waza.<\/p>\n<p>6 pratiquants auront pass\u00e9 leur grades, tandis que les autres auront eu un passage \u00e0 blanc collectif men\u00e9 par Bruno C.<br \/>\n<strong>R\u00e9sultats des passages:<\/strong> 5e Kyu Sylvain D., 4e Kyu: Nicolas, Chlo\u00e9, Pascal, Malick &amp; Julien. Un sp\u00e9cial coup de c\u0153ur pour Malick qui aura pass\u00e9 deux grades en m\u00eame temps au vu de son niveau.<\/p>\n<p>La soir\u00e9e se sera termin\u00e9e en salle de vid\u00e9o-projection afin de revoir le passage film\u00e9 du 1er dan de Lionel autour d\u2019un pot\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 17 (avec sympathique visite de Fred, notre ex-pr\u00e9sident). Th\u00e8me: Ki musubi + Passage Kyus D\u00e9roulement: Suwari waza Ha\u00efhammi katate dori\/ Ikkyo + &amp; &#8211; (savoir \u00eatre autonome en shikko, anticipation, strat\u00e9gie\u2026). Tachi waza Shomen utchi\/Irimi nage. Sur ces deux techniques \u201ccl\u00e9s\u201d pour de nombreuses autres, nous aurons mis l\u2019accent sur la continuit\u00e9, le guidage &#8230; <a title=\"Cours du 07\/06\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/06\/07\/cours-du-070611\/\" aria-label=\"En savoir plus sur Cours du 07\/06\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[184,229,269],"class_list":["post-1188","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","tag-cours-2","tag-grades","tag-ki-musubi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1188"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1188\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}