{"id":1185,"date":"2011-06-09T20:58:09","date_gmt":"2011-06-09T18:58:09","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1185"},"modified":"2011-06-09T20:58:09","modified_gmt":"2011-06-09T18:58:09","slug":"cours-enfants-puis-ados-du-090611","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/06\/09\/cours-enfants-puis-ados-du-090611\/","title":{"rendered":"Cours Enfants puis Ados du 09\/06\/11"},"content":{"rendered":"<p><strong>Enfants:<\/strong> 10<br \/>\n<strong>Th\u00e8mes:<\/strong> Mise \u00e0 niveau des grades puis examen<br \/>\n<strong>D\u00e9roulement:<\/strong> Kata dori\/Ikkyo; prise de conscience du besoin de travailler en synergie avec tout l\u2019ensemble du corps et non par la force de la seul main ou du seul bras concern\u00e9. Les appuis au sol la souplesse des hanches la posture est bien plus importante que la force brute.<\/p>\n<p>R\u00e9vision g\u00e9n\u00e9rale du grade de ceinture jaune. Passage de grade. Jeu rallye-A\u00efki 4 s\u00e9ries comprenant le salut, shikko, ta\u00efsabaki, mae ukemi, un suburi\/ken shomen avec Kia\u00ef.<\/p>\n<p><span style=\"color: #0000ff;\">Ont \u00e9t\u00e9 re\u00e7us ceinture jaune: Tess, Robin, Arthur, Sabri, Loann, Damien. Acc\u00e8dent \u00e0 la ceinture Jaune\/orange&gt; Louise, Julia, Eliott et Annabelle.<\/span><\/p>\n<p><strong>Ados:<\/strong>5<br \/>\n<strong>Th\u00e8me:<\/strong> le m\u00eame que les enfants<br \/>\n<strong>D\u00e9roulement:<\/strong> La m\u00eame chose que les enfants.<\/p>\n<p><span style=\"color: #0000ff;\">Ont \u00e9t\u00e9 re\u00e7us ceinture jaune Sylvain &amp; Mathilde. A \u00e9t\u00e9 re\u00e7u exceptionnellement \u00e0 la ceinture Vert\/bleue Killyan<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants: 10 Th\u00e8mes: Mise \u00e0 niveau des grades puis examen D\u00e9roulement: Kata dori\/Ikkyo; prise de conscience du besoin de travailler en synergie avec tout l\u2019ensemble du corps et non par la force de la seul main ou du seul bras concern\u00e9. Les appuis au sol la souplesse des hanches la posture est bien plus importante &#8230; <a title=\"Cours Enfants puis Ados du 09\/06\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/06\/09\/cours-enfants-puis-ados-du-090611\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 09\/06\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11],"tags":[138,184,206,229],"class_list":["post-1185","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","tag-ados","tag-cours-2","tag-enfants","tag-grades"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1185\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}