{"id":1178,"date":"2011-06-15T20:52:13","date_gmt":"2011-06-15T18:52:13","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1178"},"modified":"2011-06-15T20:52:13","modified_gmt":"2011-06-15T18:52:13","slug":"cours-enfants-puis-ados-du-150611","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/06\/15\/cours-enfants-puis-ados-du-150611\/","title":{"rendered":"Cours Enfants puis Ados du 15\/06\/11"},"content":{"rendered":"<p><strong>Enfants<\/strong><br \/>\n<strong>Pr\u00e9sents: <\/strong>10<br \/>\n<strong>Th\u00e8me: <\/strong>Ju waza &amp; remise des ceintures<br \/>\nD\u00e9roulement: r\u00e9visions de 5 attaques fondamentales &gt; katate dori, ha\u00efhammi KD, Shomen, Yokomen, Tsuki. R\u00e9vision de 5 techniques sur ces attaques (Shio-nage, Ikkyo, Irimi nage, Tenshi nage. Puis Ju waza (attaques surprises, besoin de trouver la technique ad\u00e9quate rapidement). Compr\u00e9hension de la base fondamentale de l\u2019A\u00efkido &gt; Guider l\u2019 NRJ du partenaire sans forcer, sans adjoindre de force musculaire.<br \/>\nRemise des ceintures de couleur 4 jaune-orange, 6 jaunes.<\/p>\n<p><strong>Ados<\/strong><br \/>\n<strong>Pr\u00e9sents<\/strong>: 4<br \/>\n<strong>Th\u00e8me <\/strong>idem<br \/>\nD\u00e9roulement idem que pour enfants, plus passage de grade pour 3 ados. (Jury:marc et Emmanuel).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants Pr\u00e9sents: 10 Th\u00e8me: Ju waza &amp; remise des ceintures D\u00e9roulement: r\u00e9visions de 5 attaques fondamentales &gt; katate dori, ha\u00efhammi KD, Shomen, Yokomen, Tsuki. R\u00e9vision de 5 techniques sur ces attaques (Shio-nage, Ikkyo, Irimi nage, Tenshi nage. Puis Ju waza (attaques surprises, besoin de trouver la technique ad\u00e9quate rapidement). Compr\u00e9hension de la base fondamentale de &#8230; <a title=\"Cours Enfants puis Ados du 15\/06\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/06\/15\/cours-enfants-puis-ados-du-150611\/\" aria-label=\"En savoir plus sur Cours Enfants puis Ados du 15\/06\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11],"tags":[138,184,206,229,255],"class_list":["post-1178","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","tag-ados","tag-cours-2","tag-enfants","tag-grades","tag-ju-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1178"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1178\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}