{"id":1169,"date":"2011-06-22T20:43:47","date_gmt":"2011-06-22T18:43:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1169"},"modified":"2011-06-22T20:43:47","modified_gmt":"2011-06-22T18:43:47","slug":"cours-du-220611","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/06\/22\/cours-du-220611\/","title":{"rendered":"Cours du 22\/06\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents:<\/strong> 10<\/p>\n<p><strong>Th\u00e8me:<\/strong> travail en grand (2\/3)- Kokyu nage (s)<\/p>\n<p><strong>D\u00e9roulement:<\/strong> Katate dori\/kokyu-nage. Kata-dori\/shiho-nage en s\u2019enroulant sous l\u2019\u00e9paule. Ryote dori\/Kokyu-nage (forme en entrant dans le coude apr\u00e9s avoir absorb\u00e9 et conduit l\u2019NRJ d\u2019Uke, bras souples tels des drapeaux). Ryote dori kokyu-nage forme en \u00e9cartant les bras afin de se fendre entre les deux et en se glissant sous l\u2019aisselle d\u2019Uke.<\/p>\n<p>Encore une fois, le fil rouge de cet entrainement demandait \u00e0 Tori d\u2019\u00eatre toujours \u201csur le fil du rasoir\u201d de la rupture de contact. Uke doit, on le rappelle, toujours l\u00e2cher son ventre afin de poursuivre son but de saisir Tori convenablement et non les fesses en arri\u00e8re.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents: 10 Th\u00e8me: travail en grand (2\/3)- Kokyu nage (s) D\u00e9roulement: Katate dori\/kokyu-nage. Kata-dori\/shiho-nage en s\u2019enroulant sous l\u2019\u00e9paule. Ryote dori\/Kokyu-nage (forme en entrant dans le coude apr\u00e9s avoir absorb\u00e9 et conduit l\u2019NRJ d\u2019Uke, bras souples tels des drapeaux). Ryote dori kokyu-nage forme en \u00e9cartant les bras afin de se fendre entre les deux et en &#8230; <a title=\"Cours du 22\/06\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/06\/22\/cours-du-220611\/\" aria-label=\"En savoir plus sur Cours du 22\/06\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,106,108,113,43,123,54,57],"tags":[184,266,273,322,332],"class_list":["post-1169","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-kata-dori","category-katate-dori-prise","category-kokyu-nage","category-mouvement","category-ryote-dori","category-saisie_frappe","category-shiho-nage","tag-cours-2","tag-katate-dori","tag-kokyu-nage-2","tag-ryote-dori","tag-shiho-nage-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}