{"id":1165,"date":"2011-06-27T20:31:59","date_gmt":"2011-06-27T18:31:59","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1165"},"modified":"2011-06-27T20:31:59","modified_gmt":"2011-06-27T18:31:59","slug":"cours-du-270611","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2011\/06\/27\/cours-du-270611\/","title":{"rendered":"Cours du 27\/06\/11"},"content":{"rendered":"<p><strong>Pr\u00e9sents<\/strong>:6<\/p>\n<p><strong>Th\u00e8me:<\/strong> Kihon-waza &gt; Osae waza<\/p>\n<p><strong>D\u00e9roulement:<\/strong> pour s\u2019\u00e9chauffer \u201cIkkyo-nage\u201d sur shomen. Ha\u00efmammi Katate dori\/Ikkyo ura, Kata dori men uchi\/Nikkyo omote, Katadori\/Kikyo ura. Ushiro ryote dori\/Sankyo omote, Yokomen\/Sankyo ura, Tsuki chudan\/Yonkyo omote, Ryote dori\/Yonkyo ura, Tanto shomen utcho Gokyo.<\/p>\n<p>Enfin, Osae-waza acad\u00e9mique sur toutes attaques d\u00e9cid\u00e9es par Uke.<\/p>\n<p>Le travail consistait \u00e0 r\u00e9viser l\u2019ensemble des Osae-waza sur diverses attaques.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sents:6 Th\u00e8me: Kihon-waza &gt; Osae waza D\u00e9roulement: pour s\u2019\u00e9chauffer \u201cIkkyo-nage\u201d sur shomen. Ha\u00efmammi Katate dori\/Ikkyo ura, Kata dori men uchi\/Nikkyo omote, Katadori\/Kikyo ura. Ushiro ryote dori\/Sankyo omote, Yokomen\/Sankyo ura, Tsuki chudan\/Yonkyo omote, Ryote dori\/Yonkyo ura, Tanto shomen utcho Gokyo. Enfin, Osae-waza acad\u00e9mique sur toutes attaques d\u00e9cid\u00e9es par Uke. Le travail consistait \u00e0 r\u00e9viser l\u2019ensemble des &#8230; <a title=\"Cours du 27\/06\/11\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2011\/06\/27\/cours-du-270611\/\" aria-label=\"En savoir plus sur Cours du 27\/06\/11\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[184,304],"class_list":["post-1165","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","tag-cours-2","tag-osae-waza"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}