Ce Lundi, r\u00e9union des Hakamas de Nogent afin de cr\u00e9er un DVD de pr\u00e9paration aux passages de grades (du 5e au 1er kyu). Marc, C\u00e9cile, Fran\u00e7ois, Lionel, Bruno, Emanuel \u00e9taient \u201csur le pont\u201d.
\nChaque Hakama passait alternativement en tant qu\u2019Uke. Ce DVD reprendra scrupuleusement le d\u00e9roulement indiqu\u00e9 sur le guide du d\u00e9butant. Les cadres de l\u2019AKDN r\u00e9unis ont ensuite r\u00e9fl\u00e9chi sur la nouvelle r\u00e9partition hebdomadaire des entrainements en prenant en compte le cours Buki waza (armes), le cours de base, et l\u2019entrainement sp\u00e9cifique grad\u00e9s. Vous serez avis\u00e9s rapidement du nouvel emploi de la semaine.
\nMercredi prochain dernier entrainement: on continuera le DVD pour les hakamas. Un cours sera assur\u00e9 puis nous visionnerons le film de l\u2019ann\u00e9e AKDN.
\nA bientot\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Ce Lundi, r\u00e9union des Hakamas de Nogent afin de cr\u00e9er un DVD de pr\u00e9paration aux passages de grades (du 5e au 1er kyu). Marc, C\u00e9cile, Fran\u00e7ois, Lionel, Bruno, Emanuel \u00e9taient \u201csur le pont\u201d. Chaque Hakama passait alternativement en tant qu\u2019Uke. Ce DVD reprendra scrupuleusement le d\u00e9roulement indiqu\u00e9 sur le guide du d\u00e9butant. Les cadres de … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[202,233,296],"class_list":["post-1154","post","type-post","status-publish","format-standard","hentry","category-news","tag-dvd","tag-hakama","tag-news"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1154\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}