{"id":1145,"date":"2009-02-25T20:14:07","date_gmt":"2009-02-25T18:14:07","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1145"},"modified":"2009-02-25T20:14:07","modified_gmt":"2009-02-25T18:14:07","slug":"cours-grades-du-250209","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/02\/25\/cours-grades-du-250209\/","title":{"rendered":"Cours Grad\u00e9s du 25\/02\/09"},"content":{"rendered":"<p><strong>Nombre de participants:<\/strong> 9 (Hakamas)<\/p>\n<p><strong>Th\u00e8me:<\/strong> Pr\u00e9paration aux grades <strong>Yudansha<\/strong><\/p>\n<p>Situation r\u00e9elle en travaillant l\u2019ensemble des 7 ateliers en 15 minutes. Puis travail \u00e0 la demande sur les points ayant pr\u00e9sent\u00e9 des difficult\u00e9s.<\/p>\n<p>&gt; La mani\u00e8re d\u2019aborder l\u2019attaque tsuki jodan. Travail souple des hanches sans d\u00e9tourner le coup de poing-visage et savoir enchainer <strong>Hiji Kime osae<\/strong> par exemple. Puis <strong>Sumi-Otoshi<\/strong> sur Katate-dori<\/p>\n<p>Pas de vid\u00e9o valable correspondante<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 9 (Hakamas) Th\u00e8me: Pr\u00e9paration aux grades Yudansha Situation r\u00e9elle en travaillant l\u2019ensemble des 7 ateliers en 15 minutes. Puis travail \u00e0 la demande sur les points ayant pr\u00e9sent\u00e9 des difficult\u00e9s. &gt; La mani\u00e8re d\u2019aborder l\u2019attaque tsuki jodan. Travail souple des hanches sans d\u00e9tourner le coup de poing-visage et savoir enchainer Hiji Kime &#8230; <a title=\"Cours Grad\u00e9s du 25\/02\/09\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/02\/25\/cours-grades-du-250209\/\" aria-label=\"En savoir plus sur Cours Grad\u00e9s du 25\/02\/09\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,16],"tags":[184,229,233,390],"class_list":["post-1145","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-grade","tag-cours-2","tag-grades","tag-hakama","tag-yudansha"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1145"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1145\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}