{"id":1131,"date":"2009-02-12T19:59:15","date_gmt":"2009-02-12T17:59:15","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1131"},"modified":"2009-02-12T19:59:15","modified_gmt":"2009-02-12T17:59:15","slug":"cours-du-120209","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/02\/12\/cours-du-120209\/","title":{"rendered":"Cours du 12\/02\/09"},"content":{"rendered":"<p><strong>Nombre de participants:<\/strong> 12<\/p>\n<p><strong>Th\u00e8me<\/strong>: Ryote-dori \/<strong> Tenchi-nage<\/strong><\/p>\n<p>Projection \u201cciel-terre\u201d. Consignes: conduire l\u2019\u00e9nergie d\u2019Uke &#8211; Les mains sont des tranchants menacant en direction d\u2019Uke. <strong>Ten<\/strong> (ciel): la jugulaire, <strong>Shi<\/strong> (la terre): les appuis. Puis le corps de Tori \u201ctraverse\u201d le centre d\u2019Uke. Version dynamique en absorbant: les bras de Tori vont s\u2019ouvrir comme les p\u00e9tales d\u2019une fleur. On peut imaginer aussi deux spots \u00e9clairant d\u2019en haut et d\u2019en bas Uke \u201cla star\u201d.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/youtu.be\/yKYTBgEEjss<\/p>\n<p>Enfin, <strong>Ryote dori\/ Kokyu-nage<\/strong> en acc\u00e9l\u00e9rant le des\u00e9quilibre d\u2019Uke qui ne fait qu\u2019avancer.<\/p>\n<p><span style=\"text-decoration: underline;\">Rappel sur la participation d\u2019Uke<\/span>. Il doit <strong><span style=\"color: #0000ff;\">toujours avoir le mental de l\u2019attaquant<\/span><\/strong> et rechercher la faille chez Tori.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 12 Th\u00e8me: Ryote-dori \/ Tenchi-nage Projection \u201cciel-terre\u201d. Consignes: conduire l\u2019\u00e9nergie d\u2019Uke &#8211; Les mains sont des tranchants menacant en direction d\u2019Uke. Ten (ciel): la jugulaire, Shi (la terre): les appuis. Puis le corps de Tori \u201ctraverse\u201d le centre d\u2019Uke. Version dynamique en absorbant: les bras de Tori vont s\u2019ouvrir comme les p\u00e9tales &#8230; <a title=\"Cours du 12\/02\/09\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/02\/12\/cours-du-120209\/\" aria-label=\"En savoir plus sur Cours du 12\/02\/09\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,113,41,43,51,123,54,65,71,87],"tags":[178,184,322,331,361,362,364],"class_list":["post-1131","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours","category-kokyu-nage","category-media","category-mouvement","category-position","category-ryote-dori","category-saisie_frappe","category-tachi-wasa","category-tenchi-nage","category-video","tag-ciel","tag-cours-2","tag-ryote-dori","tag-shi","tag-ten","tag-tenchi-nage","tag-terre"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}