{"id":1125,"date":"2009-02-11T19:51:08","date_gmt":"2009-02-11T17:51:08","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=1125"},"modified":"2009-02-11T19:51:08","modified_gmt":"2009-02-11T17:51:08","slug":"cours-ados-du-110209","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/02\/11\/cours-ados-du-110209\/","title":{"rendered":"Cours Ados du 11\/02\/09"},"content":{"rendered":"<p><strong>Nombre de participants<\/strong>: 9 Cours co-dirig\u00e9 par: <strong>L\u00e9a<\/strong><\/p>\n<p><strong>Th\u00e8me: <\/strong>Ushiro ryote dori \/ <strong>Shiho-nage<\/strong><\/p>\n<p>&gt; Rappel sur le respect, le salut, la posture. Implication de Tori, r\u00f4le de Uke<br \/>\n&#8211; <strong>Ushiro Ryote dori<\/strong> avec aspiration d\u2019Uke. Puis <strong>Shiho-nage<\/strong> sur cette saisie. Uke neutralise les poignets par derri\u00e8re afin que Tori ne puisse sortir les armes \u00e0 la ceinture.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=YUPAIf_VEOg<\/p>\n<p style=\"text-align: left;\">&gt;<strong>Shambara<\/strong>: \u201cKirikaeshi\u201d en cercle autour de Tori casqu\u00e9. Celui-ci provoque du regard et Ta\u00ef-sabaki pour esquiver les Shomen uchi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: 9 Cours co-dirig\u00e9 par: L\u00e9a Th\u00e8me: Ushiro ryote dori \/ Shiho-nage &gt; Rappel sur le respect, le salut, la posture. Implication de Tori, r\u00f4le de Uke &#8211; Ushiro Ryote dori avec aspiration d\u2019Uke. Puis Shiho-nage sur cette saisie. Uke neutralise les poignets par derri\u00e8re afin que Tori ne puisse sortir les armes &#8230; <a title=\"Cours Ados du 11\/02\/09\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/02\/11\/cours-ados-du-110209\/\" aria-label=\"En savoir plus sur Cours Ados du 11\/02\/09\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,11,41,43,48,51,123,54,57,58,79,87],"tags":[185,322,330,332,335,356,377,382],"class_list":["post-1125","post","type-post","status-publish","format-standard","hentry","category-activite","category-cours-ado","category-media","category-mouvement","category-non-classe","category-position","category-ryote-dori","category-saisie_frappe","category-shiho-nage","category-shomen","category-ushiro-wasa","category-video","tag-cours-ados","tag-ryote-dori","tag-shambara","tag-shiho-nage-2","tag-shomen-uchi","tag-tai-sabaki","tag-ushiro-ryote-dori","tag-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1125"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/1125\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}