{"id":10366,"date":"2026-10-13T14:24:10","date_gmt":"2026-10-13T14:24:10","guid":{"rendered":"https:\/\/akdn.fr\/?p=10366"},"modified":"2026-10-13T14:24:10","modified_gmt":"2026-10-13T14:24:10","slug":"lundi-12-octobre-26-stage-micheline-tissier-shihan","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/10\/13\/lundi-12-octobre-26-stage-micheline-tissier-shihan\/","title":{"rendered":"Lundi 12 octobre 26 &#8211; stage Micheline Tissier Shihan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ados<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le JO: r\u00e9vision du dernier exercice: Jo Nage en passant dessous et Sokumen irimi nage (se dit aussi nanam\u00e9 kokyu nage\u00a0\u00bb)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exercice de d\u00e9tente des \u00e9paules: la vague en cercle reli\u00e9s par des jo. Puis en posture \u00ab\u00a0Kibadatchi\u00a0\u00bb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Adultes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stage avec Micheline Vaillant-Tissier shihan 7e dan. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9sence de 3 ados<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Katate dori. et Ushiro waza<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diner \u00e0 la brasserie nogentaise<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Le JO: r\u00e9vision du dernier exercice: Jo Nage en passant dessous et Sokumen irimi nage (se dit aussi nanam\u00e9 kokyu nage\u00a0\u00bb) Exercice de d\u00e9tente des \u00e9paules: la vague en cercle reli\u00e9s par des jo. Puis en posture \u00ab\u00a0Kibadatchi\u00a0\u00bb. Adultes Stage avec Micheline Vaillant-Tissier shihan 7e dan. Pr\u00e9sence de 3 ados Katate dori. et Ushiro &#8230; <a title=\"Lundi 12 octobre 26 &#8211; stage Micheline Tissier Shihan\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/10\/13\/lundi-12-octobre-26-stage-micheline-tissier-shihan\/\" aria-label=\"En savoir plus sur Lundi 12 octobre 26 &#8211; stage Micheline Tissier Shihan\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,31,32,61],"tags":[],"class_list":["post-10366","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-jeux","category-jo","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10366"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10366\/revisions"}],"predecessor-version":[{"id":10367,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10366\/revisions\/10367"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}