{"id":10347,"date":"2026-09-29T08:23:46","date_gmt":"2026-09-29T08:23:46","guid":{"rendered":"https:\/\/akdn.fr\/?p=10347"},"modified":"2026-09-29T08:23:46","modified_gmt":"2026-09-29T08:23:46","slug":"lundi-28-septembre-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/09\/29\/lundi-28-septembre-26\/","title":{"rendered":"Lundi 28 septembre 26"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ados puis Adultes<\/strong>  Buki waza (armes) Ken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e9vision de sortie et entr\u00e9e d&rsquo;arme au fourreau : posture seigan puis notto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sc\u00e9nario issu du c\u00e9l\u00e8bre film les \u00ab\u00a07 samourai\u00a0\u00bb: l&rsquo;extrait du recrutement des samoura\u00ef. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exercice \u00e0 3: 1 candidat contre 2 testeurs qui attendent embusqu\u00e9s derri\u00e8re 2 murs en posture Jodan Kamae. Le candidat va \u00e9carter les 2 agresseurs par 4 coupes dans le vide. Travail avec Ken puis Shoken (autorisant le contact) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados puis Adultes Buki waza (armes) Ken R\u00e9vision de sortie et entr\u00e9e d&rsquo;arme au fourreau : posture seigan puis notto Sc\u00e9nario issu du c\u00e9l\u00e8bre film les \u00ab\u00a07 samourai\u00a0\u00bb: l&rsquo;extrait du recrutement des samoura\u00ef. Exercice \u00e0 3: 1 candidat contre 2 testeurs qui attendent embusqu\u00e9s derri\u00e8re 2 murs en posture Jodan Kamae. Le candidat va \u00e9carter &#8230; <a title=\"Lundi 28 septembre 26\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/09\/29\/lundi-28-septembre-26\/\" aria-label=\"En savoir plus sur Lundi 28 septembre 26\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,34,35],"tags":[],"class_list":["post-10347","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-kata-d-armes","category-ken"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10347"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10347\/revisions"}],"predecessor-version":[{"id":10348,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10347\/revisions\/10348"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}