{"id":10250,"date":"2026-06-16T08:11:19","date_gmt":"2026-06-16T08:11:19","guid":{"rendered":"https:\/\/akdn.fr\/?p=10250"},"modified":"2026-06-16T08:11:19","modified_gmt":"2026-06-16T08:11:19","slug":"lundi-15-juin-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/06\/16\/lundi-15-juin-26\/","title":{"rendered":"Lundi 15 juin 26"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ados<\/strong> Ken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La sortie de sabre le plus rapidement possible en seigan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puis \u00e9tude des kata 3 &amp; 5 de kashima shin ryu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeu se rapprochant du kata 5 avec \u00e9vitement par le sabre d&rsquo;un lanc\u00e9 de balle <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RAPPEL: Lundi prochain, tous avc un tee shirt blanc pour test au tanto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Adultes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ken: les katas 6 et 7 de Kashiman shin ryu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exercice: test de combat au tanto (remplac\u00e9 par un feutre de couleur sur tee shirt blanc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au final, on constate que personne ne peut se dire intouchable. Le tanto (poignard) \u00e9tant r\u00e9solument une arme des plus dangereuse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Ken La sortie de sabre le plus rapidement possible en seigan Puis \u00e9tude des kata 3 &amp; 5 de kashima shin ryu Jeu se rapprochant du kata 5 avec \u00e9vitement par le sabre d&rsquo;un lanc\u00e9 de balle RAPPEL: Lundi prochain, tous avc un tee shirt blanc pour test au tanto Adultes Ken: les katas &#8230; <a title=\"Lundi 15 juin 26\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/06\/16\/lundi-15-juin-26\/\" aria-label=\"En savoir plus sur Lundi 15 juin 26\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,31,34,35,70],"tags":[],"class_list":["post-10250","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-jeux","category-kata-d-armes","category-ken","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10250"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10250\/revisions"}],"predecessor-version":[{"id":10251,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10250\/revisions\/10251"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}