{"id":10143,"date":"2026-04-03T16:11:44","date_gmt":"2026-04-03T16:11:44","guid":{"rendered":"https:\/\/akdn.fr\/?p=10143"},"modified":"2026-04-03T16:11:44","modified_gmt":"2026-04-03T16:11:44","slug":"jeudi-02-avril-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/04\/03\/jeudi-02-avril-26\/","title":{"rendered":"Jeudi 02 avril 26"},"content":{"rendered":"\n<p><strong>Seniors<\/strong><\/p>\n\n\n\n<p>Qiqong Do in puis aiki ta\u00efzo<\/p>\n\n\n\n<p>Katate dori\/ Shio nage ura, puis omot\u00e9 (en pensant au pr\u00e9alable \u00e0 la \u00ab\u00a0danse irlandaise de la st Patrick\u00a0\u00bb<\/p>\n\n\n\n<p>Sophrologie avec sonoth\u00e9rapie (tubulophone et Tingsha)<\/p>\n\n\n\n<p><strong>Adultes<\/strong><\/p>\n\n\n\n<p>les doubles saisies des manches (ryo sode dori)<\/p>\n\n\n\n<p>Ikkyo ura, puis kokyu nage fa\u00e7on \u00ab\u00a0soto ka\u00eften nage\u00a0\u00bb, puis Taninzu gake \u00e0 2 puis 3 <\/p>\n\n\n\n<p>Sophrologie avec sonoth\u00e9rapie (tubulophone et Tingsha) <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Qiqong Do in puis aiki ta\u00efzo Katate dori\/ Shio nage ura, puis omot\u00e9 (en pensant au pr\u00e9alable \u00e0 la \u00ab\u00a0danse irlandaise de la st Patrick\u00a0\u00bb Sophrologie avec sonoth\u00e9rapie (tubulophone et Tingsha) Adultes les doubles saisies des manches (ryo sode dori) Ikkyo ura, puis kokyu nage fa\u00e7on \u00ab\u00a0soto ka\u00eften nage\u00a0\u00bb, puis Taninzu gake \u00e0 2 &#8230; <a title=\"Jeudi 02 avril 26\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/04\/03\/jeudi-02-avril-26\/\" aria-label=\"En savoir plus sur Jeudi 02 avril 26\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[398],"tags":[399],"class_list":["post-10143","post","type-post","status-publish","format-standard","hentry","category-sonotherapie","tag-tingshas"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10143"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10143\/revisions"}],"predecessor-version":[{"id":10144,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10143\/revisions\/10144"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}