{"id":10141,"date":"2026-04-03T16:01:41","date_gmt":"2026-04-03T16:01:41","guid":{"rendered":"https:\/\/akdn.fr\/?p=10141"},"modified":"2026-04-03T16:03:04","modified_gmt":"2026-04-03T16:03:04","slug":"mercredi-01-avril-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/04\/03\/mercredi-01-avril-26\/","title":{"rendered":"Mercredi 01 avril 26"},"content":{"rendered":"\n<p><strong>Enfants<\/strong><\/p>\n\n\n\n<p>Journ\u00e9e \u00ab\u00a0jeux p\u00e9dagogiques\u00a0\u00bb<\/p>\n\n\n\n<p>Jeu du poisson d&rsquo;avril: assis en rond. Un poisson d&rsquo;avril est gliss\u00e9 dans la ceinture au dos de quelqu&rsquo;un. Au top, chacun s&rsquo;enquiert de savoir s&rsquo;il est celui qui l&rsquo;a et si oui, va devoir faire le tour de tous en shikko afin d \u00e0 son tour dissimuler le poisson sur quelqu&rsquo;un d&rsquo;autre. <\/p>\n\n\n\n<p>Les \u00e9vitements de frappes coup de poing derri\u00e8re la cacahuette g\u00e9ante (danger horizontal)<\/p>\n\n\n\n<p>Les \u00e9vitements en shikko sur frappe au shoken (danger vertical)<\/p>\n\n\n\n<p>Sophrologie avec son du bol chantant<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Ados<\/strong><\/p>\n\n\n\n<p>Frappes tsuki contre le mur, puis contre Bob<\/p>\n\n\n\n<p>Les \u00e9vitements en shikko sur frappe au shoken (danger vertical), les \u00e9vitements de frappes coup de poing prot\u00e9g\u00e9s derri\u00e8re les \u00ab\u00a0mamelles gonflables\u00a0\u00bb (danger horizontal)<\/p>\n\n\n\n<p>Hammi handatchi waza\/ shomen utchi \/ Irimi nage<\/p>\n\n\n\n<p>Retour au calme<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Adultes<\/p>\n\n\n\n<p>Frappes tsuki \/irimi nage<\/p>\n\n\n\n<p>Hammi handatchi waza Tsuki \/irimi nage<\/p>\n\n\n\n<p>Retour au calme sophro avec bol chantant. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants Journ\u00e9e \u00ab\u00a0jeux p\u00e9dagogiques\u00a0\u00bb Jeu du poisson d&rsquo;avril: assis en rond. Un poisson d&rsquo;avril est gliss\u00e9 dans la ceinture au dos de quelqu&rsquo;un. Au top, chacun s&rsquo;enquiert de savoir s&rsquo;il est celui qui l&rsquo;a et si oui, va devoir faire le tour de tous en shikko afin d \u00e0 son tour dissimuler le poisson sur &#8230; <a title=\"Mercredi 01 avril 26\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/04\/03\/mercredi-01-avril-26\/\" aria-label=\"En savoir plus sur Mercredi 01 avril 26\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,15,100,31,398,60,74],"tags":[],"class_list":["post-10141","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-enfants","category-irime-mouvement","category-jeux","category-sonotherapie","category-sophrologie","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10141"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10141\/revisions"}],"predecessor-version":[{"id":10142,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10141\/revisions\/10142"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}