{"id":10092,"date":"2026-02-19T23:07:23","date_gmt":"2026-02-19T23:07:23","guid":{"rendered":"https:\/\/akdn.fr\/?p=10092"},"modified":"2026-02-19T23:07:23","modified_gmt":"2026-02-19T23:07:23","slug":"jeudi-19-fevrier-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/02\/19\/jeudi-19-fevrier-26\/","title":{"rendered":"Jeudi 19 f\u00e9vrier 26"},"content":{"rendered":"\n<p>Seniors<\/p>\n\n\n\n<p>Qiqong &#8211; Do in &#8211; A\u00efki Taiso<\/p>\n\n\n\n<p>Ryote dori\/ Tenchi nage direct puis indirect<\/p>\n\n\n\n<p>Ryote dori\/ Irimi nage<\/p>\n\n\n\n<p>Sophrologie<\/p>\n\n\n\n<p><br><strong>Adultes<\/strong><\/p>\n\n\n\n<p>Ryote dori\/ Tenchi nage direct puis indirect<\/p>\n\n\n\n<p>Ryote dori\/ Kokyu nage par juste Henka et chute avant<\/p>\n\n\n\n<p>Star du soir: Audrey M. Pour s\u00e9rie tenchi nage<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Qiqong &#8211; Do in &#8211; A\u00efki Taiso Ryote dori\/ Tenchi nage direct puis indirect Ryote dori\/ Irimi nage Sophrologie Adultes Ryote dori\/ Tenchi nage direct puis indirect Ryote dori\/ Kokyu nage par juste Henka et chute avant Star du soir: Audrey M. Pour s\u00e9rie tenchi nage<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,29,100,113,38,52,123,60,68,71],"tags":[],"class_list":["post-10092","post","type-post","status-publish","format-standard","hentry","category-cours-seniors","category-henka","category-irime-mouvement","category-kokyu-nage","category-la-star-de-la-soiree","category-qi-qong-do-in","category-ryote-dori","category-sophrologie","category-tai-sabaki-2","category-tenchi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10092"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10092\/revisions"}],"predecessor-version":[{"id":10093,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10092\/revisions\/10093"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}