Enfants<\/p>\n\n\n\n
Am\u00e9lioration de la chute avant<\/p>\n\n\n\n
Test de la chute plaqu\u00e9e par dessus l’\u00e9paule du prof<\/p>\n\n\n\n
La travers\u00e9e de la for\u00eat de la mort suite: le jeune passe au travers d \u00ab\u00a0arbres\u00a0\u00bb constitu\u00e9s par les autres participants arm\u00e9s d’un sabre en mousse qui vont frapper shomen. L’enfant doit esquiver chaque frappe activant son \u00ab\u00a0super pouvoir\u00a0\u00bb du d\u00e9placement de jambe sans fermer les yeux, fuir ou bloquer par les mains<\/p>\n\n\n\n
Sophrologie<\/p>\n\n\n\n
<\/p>\n\n\n\n
Ados<\/strong><\/p>\n\n\n\n les eqsuives avec \u00e9liminations<\/p>\n\n\n\n Passage de grades<\/p>\n\n\n\n blanche\/Jaune: Elias, Emile, Alexandra, Gabin<\/p>\n\n\n\n Jaune: Ismael, Evann, Th\u00e9o, Marria<\/p>\n\n\n\n Jaune\/orange; Emile, Jules, Katelyne<\/p>\n\n\n\n Orange\/vert; Timothy<\/p>\n\n\n\n Vert: L\u00e9ha, Amaury<\/p>\n\n\n\n <\/p>\n\n\n\n Adultes<\/strong><\/p>\n\n\n\n Katate dori\/Shio nage ura<\/p>\n\n\n\n Kata dori\/Irimi nage<\/p>\n\n\n\n Passage de grades<\/p>\n\n\n\n 5e kyu; Leila<\/p>\n\n\n\n 4e kyu: Audrey M, Audrey, Manon<\/p>\n\n\n\n 3e kyu; Marie lou, Maryne, Fabrice<\/p>\n","protected":false},"excerpt":{"rendered":" Enfants Am\u00e9lioration de la chute avant Test de la chute plaqu\u00e9e par dessus l’\u00e9paule du prof La travers\u00e9e de la for\u00eat de la mort suite: le jeune passe au travers d \u00ab\u00a0arbres\u00a0\u00bb constitu\u00e9s par les autres participants arm\u00e9s d’un sabre en mousse qui vont frapper shomen. L’enfant doit esquiver chaque frappe activant son \u00ab\u00a0super pouvoir\u00a0\u00bb … Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,93,9,15,100,106,57,60],"tags":[],"class_list":["post-10073","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chute-plaquee-chutes","category-chutes","category-cours-enfants","category-irime-mouvement","category-kata-dori","category-shiho-nage","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10073"}],"version-history":[{"count":3,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10073\/revisions"}],"predecessor-version":[{"id":10082,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10073\/revisions\/10082"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}