Ados armes<\/p>\n\n\n\n
Le Tanto – Tanto no kata bien ensembles<\/p>\n\n\n\n
Tsuki chudan\/ esquives tsugi ashi et Ayumi ashi. Les mains derri\u00e8re la tete afin de ne pas \u00eatre tenter de manipujer ou s’en prot\u00e9ger. Privil\u00e9gier surtout les d\u00e9placements des jambes et hanches. <\/p>\n\n\n\n
Contre 2 puis contre l’ensemble des \u00e9l\u00e8ves pr\u00e9sents. Tori doit alors d\u00e9clencher l’attaque d’ Uke par le regard et \u00e9galement casser la distance. <\/p>\n\n\n\n
Derni\u00e8re R\u00e9vision avant passage de grade pr\u00e9vu ce mercredi<\/p>\n\n\n\n
<\/p>\n\n\n\n
Adultes<\/strong><\/p>\n\n\n\n Le Tanto – Tanto no kata bien ensembles<\/p>\n\n\n\n Tsuki chudan\/ esquives tsugi ashi et Ayumi ashi. Les mains derri\u00e8re la tete afin de ne pas \u00eatre tenter de manipujer ou s’en prot\u00e9ger. Privil\u00e9gier surtout les d\u00e9placements des jambes et hanches. <\/p>\n\n\n\n Contre 2 puis contre l’ensemble des \u00e9l\u00e8ves pr\u00e9sents. Tori doit alors d\u00e9clencher l’attaque d’ Uke par le regard et \u00e9galement casser la distance. <\/p>\n\n\n\n Tsuki chudan\/ Ude garami (t\u00eate d’ Uke \u00ab\u00a0comme une boule de Bowling\u00a0\u00bb) puis contr\u00f4le de l’\u00e9paule. <\/p>\n\n\n\n Derni\u00e8re R\u00e9vision avant passage de grade pr\u00e9vu ce mercredi<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Ados armes Le Tanto – Tanto no kata bien ensembles Tsuki chudan\/ esquives tsugi ashi et Ayumi ashi. Les mains derri\u00e8re la tete afin de ne pas \u00eatre tenter de manipujer ou s’en prot\u00e9ger. Privil\u00e9gier surtout les d\u00e9placements des jambes et hanches. Contre 2 puis contre l’ensemble des \u00e9l\u00e8ves pr\u00e9sents. Tori doit alors d\u00e9clencher l’attaque … Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,70],"tags":[],"class_list":["post-10071","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10071"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10071\/revisions"}],"predecessor-version":[{"id":10072,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10071\/revisions\/10072"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}