{"id":10064,"date":"2026-02-03T21:15:08","date_gmt":"2026-02-03T21:15:08","guid":{"rendered":"https:\/\/akdn.fr\/?p=10064"},"modified":"2026-02-03T21:16:39","modified_gmt":"2026-02-03T21:16:39","slug":"lundi-02-fevrier-26","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2026\/02\/03\/lundi-02-fevrier-26\/","title":{"rendered":"Lundi 02 F\u00e9vrier 26"},"content":{"rendered":"\n<p>Ados<\/p>\n\n\n\n<p>Armes: le tanto<\/p>\n\n\n\n<p>Le tanto no kata des 8 frappes face \u00e0 Bob<\/p>\n\n\n\n<p>Yokomen uchi\/ entr\u00e9e directe pour Gokyo et d\u00e9sarmement.<\/p>\n\n\n\n<p>Jeu de rapidit\u00e9: ramasser 5 tanto au sol entrecouper d&rsquo;\u00e9preuves: chute, shikko, 5 esquives en les nommant, courses. <\/p>\n\n\n\n<p>R\u00e9flexions: Bien que l&rsquo;aikido ne soit pas un sport \u00e0 comp\u00e9tition, il faut mod\u00e9liser le mental des sportifs de hauts niveaux et champions olympiques. Si on installe des messages n\u00e9gatifs en t\u00eate, on sabote notre progression. Il n&rsquo;y a pas de comp\u00e9tition mais l&rsquo;adversaire est bien souvent en soi. Les passages de grades nous obligent \u00e0 int\u00e9grer les crit\u00e8res et reproduire des standards en fonction du niveau atteint. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Adultes<\/p>\n\n\n\n<p>Armes TANTO<\/p>\n\n\n\n<p>Tanto no kata puis frappes r\u00e9elles sur mannequin bob. <\/p>\n\n\n\n<p>Yokomen \/ Gokyo en suwari waza<\/p>\n\n\n\n<p>puis shio-nage Ura puis omot\u00e9<\/p>\n\n\n\n<p>Tori va devoir jouer avec le temps et l&rsquo;espace MA AI et DE AI, et lib\u00e9rer son bassin au profit de ses bras. <\/p>\n\n\n\n<p><strong>R\u00e9flexion<\/strong>: malgr\u00e9 un stage ce we (et pr\u00e9s de Nogent) exceptionnel en qualit\u00e9 et en nombre de participants internationaux de hauts niveaux, ainsi que la publicit\u00e9 qui en aura \u00e9t\u00e9 fait ici, aucun pratiquant de Nogent n&rsquo;\u00e9tait pr\u00e9sent. Il va falloir sortir de sa zone de confort, \u00e9valuer le niveau mondial en A\u00efkido. Il va falloir d\u00e9couvrir d&rsquo;autres pratiquants, d&rsquo;autres enseignants, d&rsquo;autre p\u00e9dagogie et constater la coh\u00e9rence de notre travail. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Armes: le tanto Le tanto no kata des 8 frappes face \u00e0 Bob Yokomen uchi\/ entr\u00e9e directe pour Gokyo et d\u00e9sarmement. Jeu de rapidit\u00e9: ramasser 5 tanto au sol entrecouper d&rsquo;\u00e9preuves: chute, shikko, 5 esquives en les nommant, courses. R\u00e9flexions: Bien que l&rsquo;aikido ne soit pas un sport \u00e0 comp\u00e9tition, il faut mod\u00e9liser le &#8230; <a title=\"Lundi 02 F\u00e9vrier 26\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2026\/02\/03\/lundi-02-fevrier-26\/\" aria-label=\"En savoir plus sur Lundi 02 F\u00e9vrier 26\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,95,34,57,124,64,70,89],"tags":[],"class_list":["post-10064","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-gokyo","category-kata-d-armes","category-shiho-nage","category-shikko","category-suwari-wasa","category-tanto","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10064"}],"version-history":[{"count":3,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10064\/revisions"}],"predecessor-version":[{"id":10067,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/10064\/revisions\/10067"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=10064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=10064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}